The Total EFA supplies your daily needs for essential fatty
acids [EFA] in the most beneficial ratio of omega-6, omega-3,
and omega-9. The Total EFA has 288 mg of GLA (omega-6) per
day from borage oil, the most potent source of GLA. It also
supplies certified organic flax oil, the richest source
of ALA (omega-3), and fish oil, for important DHA and EPA.
In comparing the essential fatty acids profile of The Total
EFA to so-called "blends" or "balanced"