SciFit's Kre-Alkalyn 1500 features a patented Creatine in
a pharmaceutical delivery system providing maximum stability
and absorption. Creatine Monohydrate has been proven through
a decade and more of research to enhance strength, endurance,
and subsequent athletic performance.
Two capsules are equivalent
to 10 grams of creatine monohydrate
i took kre alk for 4 weeks and gained about 20lbs (i worked out 5 times a week), i am very happy with kre alk and i plan to take it again in 2 months.
3 of 3 people found the following review helpful.
Reviewer: Alex Grezdan
from MN, USA
May 23, 2008
great stuff
I started taking this as a freshman in highschool at around 150lbs, I took it for around a month and ended at 175lbs I would definately recommend this product. there are no real side effects but just somthing to keep in mind is whether or not you can afford to keep buying it because I dropped from 175lbs to 155lbs over the summer when I went off of it. Part of this was eating less. If you want muscle without screwing around with testosterone this is the way to go, no bloating like regular creatine that still adds alot of bulk but makes your skin get puffy and can really hurt your abbs appearance. overall Kre-alkalyn is an amazing product for muscle gain in comparison to pretty much anything legal.
1 of 1 people found the following review helpful.
Reviewer: Kenny
from Florida
Apr 07, 2008
ehhh
Have. noticed almost no results and am taking more than the suggested dosage, im giving it one more bottle for results but ur better off with BSN Nitrix to stck with NO Xplode.
0 of 3 people found the following review helpful.
Reviewer: Ryan
from New Orleans, LA
Mar 26, 2008
its alright, if you get a good deal.
I had used this product for about 3-4 weeks. Sure I was getting stronger and lil more defined, but after buying some creatine from Wal-Mart, because it was so cheap. I really noticed a huge difference. The brand is Six Star Muscle, and you can get it at wal mart for dirt cheap. It was a good buy, although I still take my Kre Alkalyn, because I have so much.
0 of 1 people found the following review helpful.
Reviewer: your IT guy
from Anytown, AT 55555
Jan 08, 2008
good stuff cycled
I use this then take a few weeks off and then take v12 turbo few weeks off and back to kre alkalyn - this cycle has done amazing effects teamed up with whey and glutamin.
I have went from 147lbs to 208lb maintain at about 8-11% body fat (I'm bulking). I am a hard gainer so these numbers are crazy. I train hard, diet not good (mainly chipotle almost everyday for lunch and whatever for dinner) and take only these supplements and I love them both. Well worth the money and time!
7 of 7 people found the following review helpful.
Reviewer: Iron Fist
from Gym
Sep 01, 2007
Not bad, not bad at all
great pump, nice vascularity
highly recommended
1 of 3 people found the following review helpful.
Reviewer: Brad English
from Barnesville, OH USA
Aug 06, 2007
Great Product
I'm not one that has responded well to creatine in the past, I went through a whole tub of CellMass without noticing anything other than some water weight. However, this stuff works. It doesn't make you pack on 10 lbs in a week, but it functions well as creatine. I have been taking it for over a month now, with no side effects what so ever. Within the first week of using this, my maxes went up by at least 5 pounds in every exercise I do. And since then, there has been a steady increase in strength, and some size increases as well. Also, my muscles are fuller and healthier. I highly recommend that you try this product. My friend has been taking Cell-Tech at the same time that I have been using this, and Sci-Fit's Kre-Alkalyn blows it out of the water. BUY IT.
4 of 4 people found the following review helpful.
Reviewer: Mike
from Los Angeles, CA USA
Jul 30, 2007
It does all that?
With anything in life it is difficult to say with certainty if any one factor solely contributes to any one outcome. I have read reviews of people stating they have undergone a weight increase, muscle gain and overall appearance improvements, attributing it to Creatine. A small pill does not magically make solid muscle, that function is best achieved by a large, protein-rich diet. I also cannot say with certainty that Creatine helps with my stamina in the gym, as I would attribute such noticeable function to N.O. Xplode. That being said, while on Creatine I have noticed that the time it takes for a muscle to recover between workouts has significantly diminished. While taking about four Kre-Alkalyn capsules daily, my average recovery time for a "good" workout (4-5 exercises, 4-5 sets, 6-8 Reps, 75% of max weight) is usually two days, allowing me to get more workouts per muscle group during the week than those that I have encountered who take no Creatine. That being said, Kre-Alkalyn is the best Creatine I have taken (among Betagen , Cell Mass, and CE2), it is worth the relatively low price tag, and noticeable results will surely be seen, when combined with a good diet, consistent gym habits and good form.
3 of 5 people found the following review helpful.
Reviewer: daniel
from perth, western australia
May 17, 2007
better then any other creatine
ive been using this for about 2 weeks now maybe a little longer with ON 100% Whey i dont no how people say this stuff can be shit cos its awesome maybe some people dont no how to work out.. im not one to boast a product but ive had creatine before (AST micronized creatine) meant to be good.. made me bloated an retain a fair bit of water it worked but with this i havent had any side affects. ive also tried NO - XPLODE and it doesnt compare u might as well take some caffeine before the gym an itll do the same thing... my endurance in the gym is crazy i feel like i can workout forever an im gaining strength an a bita mass already looking forward to the next few weeks, an to everyone who thinks it doesnt work maybe try work harder!
2 of 3 people found the following review helpful.
Reviewer: JP
from Toronto, ON
Apr 22, 2007
Pretty good!
I just took this for the first time yesterday.. Im 5'7 140 pounds.. so i just took 1 of them before workout.. and its amazing.. I was able to force myself to do more and more
1 of 12 people found the following review helpful.
Reviewer: Anonymous
from Dublin, Ireland
Mar 20, 2007
DEFINITELY worth trying
I've been lifting weights 3-5 days a week for over fifteen years. Have taken creatine four times previously, and every time 1) gained strength, 2) gained muscle mass, and 3) retained water and looked fatter, so I quit taking it.
I tried Kre-Alk after reading about reduced fluid retention, two capsules in the morning and another two after workouts (with whey and glutamine) on lifting days. Sure enough, I gained the strength and mass, but only retained maybe a third of the fluid as before. Besides that, and the fact that my skin broke out slightly (which it never does), I'd give it a 100% positive.
At $30 or less it's definitely worth a try.
5 of 5 people found the following review helpful.
Reviewer: Anonymous
from Illinois, USA
Dec 21, 2006
great results
As a highschool athlete, I have to be careful of what supplements I can and cannot take. Kre-alkalyn is one of the best I've run into. During highschool many of my friends started taking creatine. I tried several different brands before this one. Each had little results and often left me dehydrated after taking them and working out. With the Kre-alkalyn however, I have been able to gain strength, mass, and am able to work out longer without burning out.
7 of 7 people found the following review helpful.
Reviewer: steve
from Dallas, TX USA
Sep 19, 2006
Hard gainer
I can't add significant mass as I work 10 hours per day, have a 1 yr old and a wife, and am not generally athletically gifted. But I have noticed my workouts go longer with this product, and my muscles are extremely hard and pumped upon leaving the gym (moreso than when I was supplement free). My size gains seemed better 5 yrs ago with monohydrate, but was that water?
No bloating, no side effects that I can attribute to this product, easy to take. For the price, I would definetely try a bottle and see. I like it and will continue unless side effects pop up. Been usung this for 3 months, and I take 2 on workout days and 1 on most non-workout days. My strength has improved more than my size, but both are obviously acceptable per the work I put in, or I would stop spending hard earned $$$.
9 of 9 people found the following review helpful.
Reviewer: Sam
from Charlotte, NC
Aug 14, 2006
not worth it
i got on Kre Alkalyn about 2 and a half months ago and was on it for a solid two months, i saw very little gains and my overall strength stayed relatively the same. i took 2 in the morning and 2 prior to workout.
For those who want better results try N.O.-Xplode
10 of 30 people found the following review helpful.
Reviewer: Bigpoppapat
from New York
Aug 06, 2006
Noticeable Gains in Just 2 Weeks.
When I first started lifting weights back in 2000 I was 130lbs. My diet consisted of Cell-Tech and 500 Grams of protein a day. Within six months I had went from benching 25lb dumbells to 90lb. dumbells and my weight shot up to 185.After 2 yrs of lifting weights I had called it quits. Unfortunately I had no time nor money to do it anymore.Not to mention Cell Tech after a while made me ill. I recently started lifting again. Unfortunately I was right back where I started. I weighed the same but found myself powerless and with no stamina. I recently started a new diet with Kre-Alkalyn, Nitric Oxide Pills, Whey Protein, and Glutamine. Within 2 Weeks I was already benching a total of 60lbs more thatn my first 2 weeks back to the gym. With a good diet I highly recommend taking Kre-Alkalyn. No More loading phases,no sugar just 4 pills a day and your done. Also increased my endurance as well,I now find it harder to get tired at the gym. This stuff really works.
8 of 8 people found the following review helpful.
Reviewer: triple h
from columbus, OH.
Jul 19, 2006
it works, it really really works
works without side-effects. you feel a lot more pump when u lift, almost felt like i was on nitric oxide stuff when i did. helps when u do a lot of sprints etc.
8 of 10 people found the following review helpful.
Reviewer: Cynic
from Virgin Islands, USA
May 09, 2006
Undecided yet...
Kre-Alkalyn is the first creatine I have ever tried. I've been using it for 2 and a half weeks, its seems to be working. I see major enhancements in my chest area, and in my arms. My endurance has also increased. It gives me more energy in my workouts and my recovery time is a whole lot less. (I.E. Can max out muscles in the night, wake up good as new. Average took three days to fully recover.) I recommend this to all first time users. I also recommend it to all others who are using the liquid and buffered creatine. This is less watered, no loading phase and you get your money's worth.
15 of 16 people found the following review helpful.
Reviewer: Joe
from Philadelphia, PA
May 02, 2006
Excellent Product
I definitely recommend this product over any other creatine, especially the powder form. When I was in college, I took CellTech, which was alright, I just didn't like having to load, the bloated feeling, the nasty smelling farts, etc. I laid off of weightlifting over the last few years, pretty much because of laziness. As of the new year I got back into lifting weights, and have been working out 3 days a week with HIT(High Intensity Training) ever since January. I've been taking the Kre-Alkalyn Creatine, as well as Ribose from Sci-Fit. I am also taking Isopure protein. And let me tell you, GREAT GAINS!! I went back to Florida for Easter weekend and my parents, brother, friends are like, "Whoa man, you been working out? You look a helluva lot bigger!" I definitely recommend it!
8 of 8 people found the following review helpful.
Reviewer: Brian D
from Pittsburgh
Mar 25, 2006
Best Creatine I've used (hard-gainer)
I am a hard gainer, and nothing has worked for me. Though I've only been on this supplement for about 2 weeks, I have noticed an undeniable gain in muscle definition. My Trapezius are bulged when not working out, and I generally look much stronger. I used the Mass Stack for 2 months with no results. This is the only product that has worked for me. So far, my weight has increased a few pounds, and I am expecting about 5 more by the time I am through. It's worth a shot for anyone serious about muscle definition without water retention.
14 of 15 people found the following review helpful.
Reviewer: Hov
from NYC
Mar 20, 2006
KRe Alkalyn- Good Pumps
I've had this product for about a week now... ive noticed good gains in my reps, along with good pumps. Good pumps and good reps, lead to good builds. MY muscles are also a lot tighter then they used to be, which is what i had expected. i recommend this to builders ONLY if u keep a well balanced diet and not junk. (All the other users probably eat like crap that's why they show no improvement)
12 of 13 people found the following review helpful.
Reviewer: Zach
from Daytona Beach, Florida
Jan 27, 2006
kick ass
This stuff is amayzing. The first day 30 minutes after i took it i could feel the effects, seriously. it's my 3rd day on the stuff and my chest, back, arms, legs and all my muscles are tighter and fuller. this stuff is great but remember it is just a supplement it wont do all the work for you. if your not consuming the proper foods and just eating junk this is not for you, but if you are serious about changing your body i strongly recomend this product. No bloating, cramping or monohydrate side effects. good stuff.
25 of 28 people found the following review helpful.
Reviewer: diesel
from usa
Jan 26, 2006
worse creatine
Kre Alkalyn is the worse creatine i ever took. It didn't make me any stronger or bigger. the only thing it did. Was make my face break out.
11 of 41 people found the following review helpful.
Reviewer: RT
from EAST COAST
Jan 17, 2006
The only creatine that worked without sides.
Steady increase in strenght and pounds without bloat or stomach discomfort. That is the first time. Better then creatine ester in my experience.
29 of 31 people found the following review helpful.
Reviewer: R.P.
from Indiana
Jan 12, 2006
Solid Product
Just like any bodybuilding supplement you take whether it works or not, it all depends on your diet and the quality of your workouts. if you are eating junk food and have a crapy diet and only working out when you "feel" like it instead of going on a consistent schedule, you probably wont get the results you are looking for. Diet is key, yet so many people ignore that fact. Supplements are not miracle products, they are products to help supplement (hence the term supplements) your diet so that you perform your best in the gym.
Kre-Alk has worked great for me. My strength in the gym has increased as well as an increase in lean body mass. I take 2caps in the morning 20-30min before I eat breakfast. On training days I take 2caps after I workout, and on non-training days I take 2caps 45min after lunch, or sometime in the mid afternoon. I feel none of the nasty side effects that are associated with monohydrate. In my "opinion" this stuff is the real deal. No side effects, just solid results.
Bottom line: if you have the proper diet any supplement can work for you. It is in my opinion that Kre-Alk is one of the best out there; you can’t go wrong with this product. P.S watch out for "fancy" products that have outrageous claims. Most of the fancy products are just filled with crap that won’t do you any good. Stick to the basics they often will give you the best results. (Protein, Glutamine, and Creatine(Kre-Alk))
29 of 30 people found the following review helpful.
Reviewer: josh
from london
Jan 02, 2006
looking for creatine- non loading
hi, im new here so hi everyone.
could any one tell me which creatine is good ? i dont want to do the loading phase therefore i bought kre-alkalyn - not really doing the job - i took already creatine -SERUM, rather keep your money in your pocket.
any got anything else i could try out ???
6 of 22 people found the following review helpful.
Reviewer: Ambu
from Portland, OR USA
Dec 28, 2005
Don't waste your money!!!
Don't waste your money!!! Worst creatine in the world. You better off with BSN CellMass. I don't feel any different at all. Believe me, don't try this crap. BSN CellMass is way better.
7 of 17 people found the following review helpful.
Reviewer: Everett H.
from Venice, CA
Oct 16, 2005
Worst creatine
I've been cycling on and off different creatine formulas and I decided to give this one a try. I bought the 240 pill bottle and took two in the morning and two before lifting. After two months, all I have to say is save your money! This is the worst creatine ever. If you want to know what worked best for me...esterfied creatine.
11 of 14 people found the following review helpful.
Reviewer: riff
from warren,nj
Sep 27, 2005
dont buy it
im a hardgainer and creatine usually helps me, this type did NOTHING at all. save your money
8 of 9 people found the following review helpful.
Reviewer: Colin Duncan, Fitness Manager
from Toronto, Ontario
Aug 05, 2005
Great for sensitive stomachs, Otherwise - adequate
This product was so hard to find at first that, I had the impression that supplement stores were unable to keep it on their shelves. After a week-long search I brought the two bottles left on the shelf. It seems to be easily absorbed without the need for the "insulin" boost of added sugar. Which would make it ideal for a low-carb phase in training. Otherwise, I found it produced less of an effect than other formulations I have tried. As a trainer, I recommend it to those clients who complained of "bloating" or those concerned about overall dosage.
10 of 11 people found the following review helpful.
Reviewer: Dman
from Baltimore,MD
Aug 02, 2005
Not as good as hoped
Thought I would give this product a shot since I heard so much about it. But, to my amazement it didn't work as well as I hoped. Recovery time was the only thing that I had noticed, strength, and muscle size stayed the same.
9 of 10 people found the following review helpful.
Great
ehhh
Hard gainer
not worth it