What makes HOT-ROX Fat-Loss Phenomenon so valuable and unique?
First of all, it's far more effective at burning off body
fat than anything that's ever been on the market*. Furthermore,
unlike ephedra-based formulas, it doesn't down-regulate
beta-receptor sites and become ineffective over time.
I've tried many different types of fat burners, such as grenade, warrior blaze etc, which after a period of time had no real weight/fat loss, though did provide an energy boost. I had researched into this particular product and found average results, but based on my own experience, it actually seems to work for me. Without really even trying I seem to shed quite a bit. I have now vamped up my game and have a very good diet, do heavier weights and am seeing lasting results. I would recommend this product if only to see if it works for you too. I don't experience any negative side effects like with other burners.
BURNTNovember 09, 2011
Reviewer: Coconuts from UK
back again.. yes they worked short term.. BUT now I have serious LIVER and KIDNEY and pancreas illness. Ovarian failure. Bloated ill.. million side effects. DONT DO IT.
If you have.. DETOX NOW.
so far so goodJanuary 13, 2011
Reviewer: Chris from Wiltshire
I'm cutting weight for my mma debut next month. I'm losing weight at a decent rate. The feel good factor is definately there adn i seem to be feeling good about everything, training, work etc. I'm making sure i take all my 1 a day multivitamins and drink plenty of water. It almost seems like ive broken the barrier of weight loss that i could only achieve with exercise alone. ONly 2 weeks into my use but at the moment i'm convinced.
makes me warmJanuary 09, 2011
Reviewer: Anonymous from Anytown, AT 55555
If I take 4/day....it is just to much. I take 2/day and it makes me feel like I am hot. It gives me a good boost of energy and raises my heart rate. I am 42 yo active woman. It does something, but not sure what. I have taken it for a couple months and think I will continue. BTW, I paid $35/bottle (amazon.com) and it has 110 caps in it.
LOVE ITAugust 04, 2010
Reviewer: C o c o n u t s from NZ and France
... My brother gave me some to try as an experiment without telling me what it did.. yes we are nutrition nerds!
No jitters, no side effects just feel great.. positive outlook, amazing energy and stamina. No cravings, CONTROL!..
I go nuts on most fatburners.. Hydroxycut depressed me.. no sleep. scratchy. even binge after they ware off.
Take offs.. Off my narna. Hate them. .. ra ra they are all rubbish.
This product seems to really do it for me.. and I have had problems binging in the past.
Thank you Biotest.
June 26, 2010
Reviewer: Jennifer from auckland New Zealand
I am a 36 yr old female and have used a number of different products before. Hot rox definately works, and dosent make feel feel sick or nauseas like many do. I have had good results when using about 4 to 6 pills each day along with fat burning exersize and reasonably good diet. I would definately recommend this product.
Awesome.April 16, 2010
Reviewer: Dani from Long Branch. NJ
One of the best supplements I've ever tried. I am a work out fanatic, but I'm still heavy. These give me an extra boost when it comes to my workouts, and are helping me cut even better.
No weight lossApril 01, 2010
Reviewer: Mike M from MPLS
This product is a DUD. I lost no weight, and really did not feel any boost in energy. But I did get to experience the side affects! Mainly headaches, and a weird feeling in my stomach. I would never buy this product again, and I DON'T recommend it to anybody. The people on here lost their weight from hard work I'm sure, but attributed it to these pills just cuz they were taking them.
GreekGoddMarch 03, 2010
Reviewer: Derek Stormer from Houston Tx
Every once in awhile there is a product that comes along and promises weight loss. Well let me tell you that this stuff works so well that its the only thing in my pill bag that I run out of. If I could post some pics you would say (WOW) You are one ripped s,o,b... Of course you need to exercise with anything that You take but this stuff makes you feel so good. As im writing this blog im getting ready to order 2 bottles of hot-rox extreme for the 10th time but I thought I would share what I think..I like to do 2 bottles (220 pills) than I come off but by then Im so ripped and its without any drugs but you still hear that (He's on something) line..
lost weight quickJanuary 25, 2010
Reviewer: Wilson scott from montville ct usa
When hot rox first came out I was addicted to them I got in to the best shape of my life.I did have side effects but it was worth it, I dropped 60lbs in three months and now years later I plan on doing it again.
hot rox is hot rodJanuary 09, 2010
Reviewer: Mehmet oke from istanbul, turkey
i started using the product two weeks ago and had to challenge all of the side effects such as unable to sleep and needing more and more water to drink and interestingly fever!! that i felt a fire inside and a terrible cold outside but they all passed witin a week and dropped two sizes. and also i had the most interesting effect in my sex drive and how!! i recommend this product to every male!!
HRX definitely works!!September 19, 2009
Reviewer: Bastard from LA from LA
I've been taking HRX for the past two monthss and I can confidently say this product works. It might not burn fat 5x faster as it claims, but with a proper diet and regular exercise, you will see results. In just the past two months, my BF% has decreased 7% but my overall weight has only been fluctuating by +/- 1 lb. I weight train (hard) 5x a week and do HIIT 4x a week. By maintaining a macronutrient ratio of 40/40/20 (carbs/protein/fat) and with a slight caloric deficit my body has gone through a very noticeable transformation.
Supplements that I take
- Whey protein
- Whey protein w/ added dextrosedesigned specifically for
- Whey protein w/ casein for pre bedtime
- Creatine monohydrate (5mg / day)
- Omega 3/Fish oil
- HRX (4 pills daily)
Save your money!June 19, 2009
Reviewer: Itchy from Alpharetta, Ga USA
After taking this product, i got tremendous cramps,nausea, and an incredibly itchy rash on my hands and stomach. This is not an experience that I would recommend for anybody.
hot rox works for meJune 18, 2009
Reviewer: Jason from AZ USA
I am a very avid gym goer and also run at least 4 times a week. I eat well mostly throughout the year but as everyone knows once the winter and holidays comes it is hard to lose that extra weight put on. I use it for one cycle a year in the spring and it really has helped to shed those extra few pounds that are difficult to get rid of. Even when I don't use it daily it still does the trick for me. I would reccomend it.
Scam, save your moneyJune 06, 2009
Reviewer: Dedicated1 from New England, USA
37yo man. I have a very clean diet, lift and run several times a week. Was looking to lose some stomach fat (5lbs ish) that I can't seem to shed, so I bought a bottle of HotRox. I followed the directions on the bottle. Consumed the whole bottle, didn't lose a pound. Save your money.
2 days inApril 02, 2009
Reviewer: Luke from Anytown, AT 55555
I haven't felt anything, no increased heart rate, no increase in temperature, no dodgy belly, no shakes. I'm approx. 175lbs. I can't tell you how much weight I've lost as I haven't been on them long enough. They DO make me pee alot. I may up the dose to 4 per day and see what happens. I'll get back to you.
This is Some Good Stuff!!!January 20, 2009
Reviewer: Johnny Gamez from Upland, CA
I've been taking HRX for about a month now and have lost 10lbs. of body fat. I spoke to my nutritionist about the jittery/nausea feeling and he recommended that I take multivitamins. I bought the Animal Pak and take them twice a day and drink a lot of water throughout the day that did the trick for me!!!
shakey and discomfortJuly 04, 2008
Reviewer: OK London from London UK
I have been a historic user of the original hot rox when cutting weight for upcoming boudts and found it a good aid when mixed with HIIT cardio and strength training. I have recently started up boxing again as iin true boxer style let myself go over a number of years. I have been doing HIIT cardio and Strength training and spa work and general gym work for a few months with great results and wanted to step up with HOUR extreme. This product is in a different league to the original and I am still on the 2 pills a day as I am quite shakey and the stimulant is a little discomforting. Cardio is harder but easier - my heart rate seems out of control which means breathing correctly is essential. Will post update in a month
nitrous for the human heartApril 11, 2008
Reviewer: Zac from peoria, il usa
when i run on the treadmill my heart rate is usually 185 bpm tops.thats jogging at 7.8 mph. anywho today i took just one pill about 1/2 an hour before my workout, and my heart rate jumped to 198 bpm at 7.8 mph. it was insane i thought it was gonna explode. this stuff will boost your energy, stamina, control appetite and dramatically increase heart rate. with my experience it truly is nitrous for the heart.
Not for guys!March 25, 2008
Reviewer: Bobby from Tucson, AZ
I'm a 20 year old guy, 177 and in decent shape. I tried this product and received zero results. I read somewhere that this product is designed for women so fellas, I suggest you leave it out of your weight-losing arsenal. This product did not curb my appetite, it did not give me a boost of energy, it didn't even make me feel sick or have any side effects. I have used many a diet products and this one was the only one to have no effect...I felt I was taking a placebo. I strongly recommend choosing a different fat burner.
Bad Side EffectsMarch 20, 2008
Reviewer: Dave - from Dallas,Texas, USA
The side effects were horrendous. From day 1 with 1 pill I experienced immediate upset stomach, light headedness, dizzyness and very very jittery. Felt like I was gonna have a heart attack. Have used Xenadrine with ephedra in the past and did not have anywhere near the side effects that I experienced with HR. Stopped use for a couple of weeks to see if maybe I was getting sick. Tried it again and got the same side effects.
Its alrightMarch 05, 2008
Reviewer: Em from Anytown, AT 55555
I'm an 18 year old female, 5'6 went from weighing 107 to 103 in about a week and a half. I was taking the pills while of course exercising and it works AMAZING! I had so much energy but it does make your heart pound super fast sometimes.
just started but no real side effects.March 03, 2008
Reviewer: None from IL
I have been using this for about a week and a half. I used as directed, first starting with 1 capsule twice a day and moved to two twice a day. I experienced no side effects except for a 'warm feeling' and an direct increase in energy.
This product will not work for you if you don't eat clean and I can't imagine taking this without exercise, the extra energy would drive me up the wall.
I also wouldn't consume any caffenine in addition to this, as that would be a bit too much. I do notice an increase in heart rate while working out, but I cannot tell if this is simply because of an increase in intensity from the energy or the ingreadiants themselves.
Keep hydrated, everyone reacts differently to things. I have taken other products of this type that DID produce negative side effects (the runs, headaches) but this one has not.
As far as visual results, nothing to report yet, but I'm only a week in. If it did burn things that fast I'd be frightened!
Im a 22 year old 175lb Male. 5'11.
Have you seen my heart? It jumped out of my chest.February 01, 2008
Reviewer: J. Healy from NY
I'm female, been lifting for 2 years, still on the long road to fat-loss. Biotest makes great products, I love the Surge and Metabolic Drive. Given their reputation, I figured when they said their Hot Rox would not cause racing heart and jitters, I could believe them. Evidence suggests otherwise.
I normally consume the equivalent of 4 cups of coffee a day, so I figured the stimulant side of Hot Rox Extreme would be easy to handle. Boy, was I wrong. Yesterday, I took the first capsule at 7am, and felt great all morning! Got tons done, felt warm, peed like a racehorse all morning. I took a second at 4pm. Bad move. I ended up with a headache and a pounding heart, and didn't sleep until 2am.
Thinking that I needed to simply acclimate to the product, I took another single capsule at 8am today. Instead of feeling energized, I feel as though my eyes are bulging out, my heart is about to leap from my chest, and oddly enough, I'm tired. Not the best combination.
I can feel the warmth of increased vasodilation, and the drying effects of some diuretic. Whether or not this leads to increased fat-loss is debatable.
Given my habituation to caffeine, I figure it must be the yohimbine causing vasodilation and blood pressure hikes. Be very wary of using this product.
This product works for meJanuary 28, 2008
Reviewer: Rhonda from NC
Great product. A little rough on the stomach until you get used to it.
Gotta Love It!January 19, 2008
Reviewer: Bob S. from Long Island, NY
This stuff is amazing - the bottle says take one or two caps twice a day, six hours between doses - I take one cap in the morning, and after an hour I'm starting to feel warm, hands are slightly jittery, not too bad though. After two hours I'm really getting into this! Maybe it's just me, but I can't imagine taking 2 caps at once, even once a day! This is pretty powerful stuff and needs to be treated with respect. If you have high BP I'd say PASS on this, or get a (modern) doctor's approval. I haven't a clue as to how it works, but it does work and I am a satisfied customer. Be prepared for some comments from friends such as, "Wow, a little too long in the sun today, I see!" Your face, and to a lesser degree the rest of your skin, will be a nice shade of pink from the capillary dilation. Others have already said this, but it is imperative to drink LOTS of water through the day! And force yourself to eat a balanced meal or snack every three hours - it's so easy to forget while using this product.
It works, but use with cautionDecember 28, 2007
Reviewer: Jennifer from tampa, fl
I've been taking HR for about 1 month now. I've lost 7 lbs., but I am only taking one pill in the morning (around 8:00). I get very jittery, anxious and have to use the bathroom several times before lunch. Strange though, it doesn't really hit me hard until around 2pm. That's when I feel most anxious. I also have a really hard time sleeping on this product (that's why I only take it in the morning). I have to take a sleep aid to fall asleep even though I take the pill at 8am. My boyfriend takes it too and he has lost 20 lbs. in about 45 days and he gets no side effects (lucky!). He does a lot of cardio too, but eats like s**t. It will work, but it is a stong stimulant.
Cool!!December 17, 2007
Reviewer: Maxx from wisconsin
ok, so this is my first week taking it and i gotta say that, there has been a noticable difference in my apperance and my fat levels. and when i would take it, i would litterally have to force feed myself to make sure i get enough nutrients. but now its seems like it lost its effects. i still have faith in it, and make sure that u drink plenty of water otherwise u will feel really bad for a couple of hours.
i don't wanna jump to conclusions, but i wanna see wat the big pic is, like in the week i took it i lost around .75 of an inch on my waist which is really good, but my weight has been consistant, and i did get stronger in the gym.
i don't feel the whole "wow i am in a good mode" thing, but it does motavate me to workout. i do jumpropes for around 15mins. and 4-5 times a week.
so from you guys experiance, should i raise it a bit more??
i wanna get the most out of that produce.
i really recomend this to anyone that wants an edge to thier workout and/or wanna lose fat. we will see what next week brings...
Great ProductNovember 29, 2007
Reviewer: Dani from NJ, USA
I've only been using this product for about 2 weeks and already lost 15 pounds. My diet and exercise routines have DRASTICALLY changed. Cardio 7X a week and no sweets or non-diet soda or excessive amounts of carbs. I feel a very intense adrenaline rush, and am not jittery. And yes, when you burp, it tastes like raspberries. Very interesting... haha. With dedication and persistence, your weight loss goals can be achieved =]
Week 2, still waiting...October 27, 2007
Reviewer: Christian from Toronto, Ontario
Well I didn't get the jitters, the shakes, headaches, extreme bowel movements or a warming sensation like everyone else reported. As an experiment I tried 10 in a day (5 morning, 5 night) for 3 days and still felt nothing. Did I get a dud batch? When I work out I don't feel anymore energy than usual, or any less for that matter. I've tried pretty much every product out there and nothing works...
When I do want to feel warm etc.. Like everyone else reports I typically have a giant steak with a whack of tea and I can swear through a snowsuit, but otherwise empty stomach or no, I haven't noticed a difference on this product.
Let it doing what it do!October 23, 2007
Reviewer: Just B from Camp Arifjan, Kuwait
I have been on Hot Rox for a week and I definatly have more energy, and better work outs. I'm about 235 lbs and I haven't measured my waist but I have noticed that my clothes are looser and stomach is starting to come back to me. I Love it! I did have slight headaches at first, and a lil jittery feeling but has stopped. I get a warm feeling in my stomach after taking it but it goes away with no problem. My appetite does go away and the hunger comes into play later. I handle that with some fruit instead of junk like I use to. I have increased bathroom visits but that's because of the water intake. The Hot Rox will do it's part but keep in mine that you have to do your part as well for best results. So in a nutshell, I will say that it is definatly worth a try. Go for it!
Incredible results!October 08, 2007
Reviewer: Matt from NYC
I bought Hot Rox Extreme a week ago. I was having trouble losing the fat around my lower abs which was making me extremely slelf-conscience. After about 2 days of taking Hot rox, my lower abs were bulging through my stomach with vains throughout my pelvis. This is definitely a supplement worth taking.
3 years nowSeptember 28, 2007
Reviewer: Anonymous from USA
I'm a physician and have used Hot Rox for 3 years. It is definitely a stimulant. Unfortunately not everyone responds the same to each stimulant. Even some of the unfavorable reviews below are just describing some possible negative side effects of stimulants (diarrhea, nausea, sweating, tremors, etc). Only trial and error will tell you if you will have the positive (energy, motivation, weight loss) or negative side effects. I am generally a very lethargic person. For 3 years I have taken one pill in the AM on an empty stomach (key) and it boosts my energy and motivation for 3-4 hours. As needed I'll take another later in the day. I have tried two pills twice a day but found I built a tolerance if I maintained this dose too long. Realistically I don't think it has helped too much with direct weight loss for me, but the additional energy/motivation helps get me to the gym and get a better workout.
awesomeSeptember 11, 2007
Reviewer: Anonymous from U.S.
tried regular hot-rox first and then moved to extreme. with regular the first time i used it i felt like i could exercise forever, but steadily got used to the effects. i switched to extreme just to try it and every time i take it, it feels like I've had adrenaline shot into my veins. very good results, dropped a fair percentage of body fat. deffineitly recommend taking it on an empty stomach though. eat well and exercise and it will do you well!
I love these thingsAugust 24, 2007
Reviewer: Paige from Los Angeles, CA USA
I have been using Hot Rox consistently for the past 2 months and I am extremely satisfied with them. I have never been able to get myself to exercise regularly, but ever since I started taking Hot Rox I look forward to my workouts and as long as I keep myself hydrated, I can keep going strong throughout the whole routine. When I don't take them, I feel lethargic, but that's got to be a side effect of any stimulant you use for a prolonged period of time, I think
So far...August 19, 2007
Reviewer: Alex from louisville,ky usa
This is my second day on the rox i'm a 19yr old female 214lbs 60% muscle mass i've upped the dosage to 4 a day i can't say I feel the burning effect others have mentioned nor have I had the bathroom issues (but then i'm currently fasting so that could be why) I do feel incresed energy from the caffine i'm assuming since it feels like i've drank a cup of coffee its not really a jittery feeling i just feel more alert and my mood is denfintely affected but in a good way i feel kinda light (not in weight didn't feel like i was floating either) and happier and i haven't experienced any negative side effects i can't really commentt on its fat burning effects since its my 2nd day but i'll write another review soon
Please, listen to me...August 10, 2007
Reviewer: Anonymous from Anytown, AT 55555
Please don't get this. I didn't believe all of the other reviews I read but I should have. I am a 165 lb, 19 y/o male with just a little stubborn belly fat and I figured this was the perfect way to boost my workout and finally get rid of it. I was wrong.
Headaches, shaky feeling, and worst of all non stop sweating. I stopped taking the pills a week ago and still I sweat through t-shirts...It's so embarrassing. I never sweat like that before.
Please, save your money and just eat healthy.
THIS IS V-STRANGE BUT ALSO IMMENCEAugust 07, 2007
Reviewer: Dan SHepherd from Wiltshire, ENGLAND
I have tried HOT-ROX for the first time today. I took 1 pill this morning and oh my God what a strange feeling i encountered. After about 15 Minutes I kept getting bursts of almost a state of floating feeling. This was quite frightening at first, but soon wore off. After that I did experiance a light headed feeling for about 1 hour. About two hours later I wanted to go tear the hell out of something, I had such an increase in energy. The trouble is I sit at a desk all day so as you can imagine was quite strange. I have however been the the toilet 4X's this morning. I have tried various weight loss supps but this is by far the srangest I have felt. I am going to just start this week by taking the 1 pill in the morning and do my usuall cardio workout each day. If the side effects get better I will look to take one in the afternoon an so on. I will keep you posted. OH you get really thirsty.
Questions about Hot-rox extremeJuly 17, 2007
Reviewer: Jp from Canada
I'm looking forward buying a bottle of hot-rox extreme, but I have a few concerns about this product, it clearly says on the bottle "intented only for individuals accustomed to strong stimulants", I never took any stimulants (must be the only competitve level hockey player that didn't), Should I give it a try anyway ? should I expect strong side effects ? is it harmless for my health ?
Thank you very much
little effect, always felt uneasyJuly 11, 2007
Reviewer: Tim G from Towson, MD
On the first day, I could really feel the effects. I was shaking all day and my body heated up. After that first day, my body chemistry seemed to adjust to the diet pills and I couldn't feel it working any longer... I kept using it for a month with exercise and eating less. I noticed little change in weight. I always felt uneasy, sometimes stressed, anxious, and a bit weak. I definately wouldn't buy it again.
In week 2July 06, 2007
Reviewer: UK Guy from UK
Me, Male 35 and 13.5 stone.
Been using Hot-rox to help lose love handles for going on hol.
Im an active gym goer and am starting to see some weight loss round my waist.
One thing i will say is the buzz you get about 15 mins after taking is weird. They must have a load of caffine or somthing as you feel totaly wired for an hour after. some slight stomach discomfort and runn but nothing too bad.
I think they actually work!July 03, 2007
Reviewer: Nichelle from New York, NY
Started Hot Rox Extreme June 8, 1 pill 2x a day, had trouble falling asleep, took it earlier at 3pm, now Im fine at night. I lost 12 pounds so far, stopped snacking at night, I can barely finish a meal. I stopped eating after 9pm, I walk on the treadmill or ride the stationary bike, for 30 minutes 3x a week, the rest of the week I do my housework for exercise after dinner. Hey it works!!no stomach issues, but I do have berry flavored burps after taking them. Nice!!!I upped the dosage last week to 2 pills a day before breakfast and still 1 at night, I also lost 3 inches off my waist. I refuse to starve myself I just eat more sensibly and control my portions. I cut out the junk and the soda, especially at night. I have an occasional sugar free fudge bar or popcorn when I feel like snacking. Boring yes, but it seems to be working for me. I will keep you posted. I started at 210, I am at 198 now, my goal is 175 by fall. Wish me Luck!!
be carefulJuly 03, 2007
Reviewer: AK from UK
I am 6ft 4 tall, 220lbs, a professional rugby player and in the summer decided to shred a few pounds.All stated well, drank lots of water and it was working. Started getting light headed and strange dizziness but felt the stuff working.Then around day 7 I got sick.. very sick.. sickness, the runs, very weak.. This happened 3 weeks ago, have not eaten right since, not been back to the gym and have zero motivation, appetite and energy. I have however lost weight!! buts that as of the illness! I'll certainly not use again and would warn other to exercise caution with this product
newJuly 02, 2007
Reviewer: Moesoli from jerseyshore!
I just started using hot rox. it is working really nicely i went from 9.5 body fat to 8 in only 5 days. I would of gave it five stars but there is only one problem if u take it prior to when u are about to fall asleep, you won't be able to fall asleep. thats the nly negative thing i found out about it, other then that it works fine.
5 stars so farJune 25, 2007
Reviewer: Anonymus from Southern US
I took the regular hot rox about a month ago for about two months straight and I was working out and eating right and I definately saw results. I am a female, 5ft 10inches and I could see my six pack and my thighs/calves were really toned. I didn't get hardly any side effects with it. Just about 30 min after takin the pills I would get a 'burning' sensation in my tummy but it didn't hurt. It would go away after I ate something. And I would have to go to the bathroom like 15 min after I would take it. (I am talking about number 2. Its like the food goes right thru you) I hate to be gross. My apetite would also be supressed where I would force myself to eat.
Now I am taking Hot Rox extreme after a months break and I know it has only been like a week and I see my stomach getting even flatter. The difference I can feel with the regular hot rox and the extreme version is that the burning sensation is a bit stronger. This morning sitting at my desk at work after taking the pills, the burning almost made me nauseous. I felt better after I ate some fruit. And another thing is that after I eat, about half an hour later I am STARVING...like I have never eaten anything in my life. I dont know if it is the pills or from the fruit I ate because fruit tends to do that to me. That and I also have to pee non stop. So drinking water is a must especially in hot weather. But other than that, no other side effects. Good to go.
Hot Rox - day 3June 21, 2007
Reviewer: Nas from AZ, USA
Started on 2 pills a day, second day went right up to 4 pills a day.. so far I have experienced:
1. No Jitters 2. More Energy and higher motivation 3. Warm Tingles (I am trying to increase my stamina in the cardio.. so I was working up to 30 minutes yesterday on the treadmill when suddenly I wanted to crawl out of my skin, I had a really strange warm sensation besides normally sweating, and I was scared it was a sign of my body wanting to faint/give up so I stopped running. Felt weak the rest of the evening so went home. Might be because I upped the dosage, I hope I will adjust. 3. No more cravings for sweets! I walk by sweets every day now and never used to without stopping. 4. Restless nights - this is bad, I REALLY hope it adjusts. Anyone else experience this? If it continues like this I will need to go back down to 2 pills/day because although I'm tired, I just cant sleep. 5. You will PEE A LOT MORE on this, be prepared... it will hit you in the middle of your work out while doing cardio, and 3 times a night if you're like me.
I am female, 6ft tall, weigh 144 lb. I am just trying to get ripped and I know its only been 3 days but I can tell it's working.
If I encounter anything else thats bad, Ill report
Hot rox extreemJune 11, 2007
Reviewer: Vijay from PA USA
I just bought a bottle of Hotrox extreem till today i nevr relied on any kind of drugs, i am not new to exercise i had a very good muscular boday when i was in college but after college i dinot get same amount of time to exercise but never stopped eating the same, now i am haveing a tummy and all those waist problams now even after exerciseing a lot iam not able to get rid of the waist at the same time i do not want to become too thin. i will keep on updating as of now with first tablet my wife said my boday is warm (she doesnot know i took the pill)no adverse effects as of now.
Working so farJune 06, 2007
Reviewer: Mike from Washington, DC
I took my shirt off yesterday and was embrassed with all of the complements I received. I have never seen anything work like this. For years I have watched my diet and worked out but I could never loose the fat covering my lower abs. After taking hotrox for six days I can already see the fat melting away. I took one pill twice a day for two days then increased the dosage to two pills twice a day. If my result slow down I will increase the dosage to 3 pills twice a day for the remaninder of my one month cycle. Hope this helps.
Best fat burner since MD6June 05, 2007
Reviewer: Kim from CA
For those of you who remember Biotest's MD6, which was banned about 4.5 years ago, you know exactly what I am talking about. Since then, nothing has compared to MD6's fatburner, mood enhancing, and appetite suppressing capability until Hot Rox Extreme. I had tried a handful of different supplements since MD6 was pulled, but never liked any of them. I was actually shocked when I tried Hot Rox Extreme because I just didn't think it would be possible to match the benefits that MD6 provided. Hot Rox Extreme has all of the things I loved about MD6, without the one thing I didn't - the fact that my heart would race so fast that I felt like it was going to jump out of my chest.
Best shape everMay 31, 2007
Reviewer: BTWA from New Orlean, LA
Keeping in mind that I'm a smaller guy, I wore a size 32 pants after I finished bulking up. I woork out just for the sheer hell of it. I brought Hot Rox into my routine and now my pant size is a 28. I lost very little muscle. I kept most of my size and lost a lot in the waiste.
Just started..wierd feelingMay 29, 2007
Reviewer: Andrea from Santa Clarita, CA, USA
I having been taking hotrox for a little over 5 days now. I eat really well and excersize already, I just needed an extra boost to loose these last 15 pounds. It doesnt make me jittery, but it gives me a weird hazy feeling, sort of a dull high. I also sometimes feel an aching in my bones, but all of this might just be my body adjusting to the supplement. Sometimes it suppresses my appetite, and sometimes it doesnt. I have however noticed an increase in my ability to push myself at the gym. I wonder if anyone else feels that weird high feeling accompanied with a dazey sort of state. Well see how it goes.
HOT ROX WORKS AWESOME FOR ME!May 22, 2007
Reviewer: LINDA from KELSO,WASHINGTON
THESE PILLS ARE IT! THEY DO MELT THE FAT AWAY! I HAVE DROPPED A WHOLE PANT SIZE IN LESS THAN 2 MONTHS.AND I FEEL FULL SO I DONT EAT ALOT.AND I DO EXERSIZE SOME,BUT NOT THAT MUCH. I AM ACTIVE THOUGH.
just startingMay 17, 2007
Reviewer: Treadmill_lover from seattle, wa
read some reviews online and figured it was worth a shot. Started taking it this morning, set my alarm for an hour before i had to get up and took it. when my alarm went off i was up and adam rather than being sluggish like usual. Just took my second pill, no negative side effects so far. Plan on taking the full bottle at 2 pills a day, so 50 days. will write more reviews and let you know how things go. im a female. 5'4" 175lbs.
I eat a very low-carb diet, and excercise 5 times a week.
Just starting...May 11, 2007
Reviewer: Jessica from Shreveport, LA
I just picked up a bottle of these a few weeks ago and I haven't stayed dedicated to them considering they seem to upset my stomach and my bathroom trips are more frequent than normal. Has this happened to anyone else? Perhaps I have a very sensitive stomach. I can't judge YET on how effective these are because it would be unfair to say I haven't worked out like I should and haven't been watching what I eat like I used to. I don't expect this be a magic pill or anything like that. I'm a full-time college student and it's hard to find time to exercise and study. I'm about to be out for summer and I have big plans concerning my health. I will update my review ASAP!
GETTIN SHREDDED ON HOT ROXMay 06, 2007
Reviewer: Jack from nj
HEY,,,, THIS IS THE REAL DEAL,,,, START OFF SLOW WITH IT ,,, AND ADJUST YOUR TOLERANCE,,, IT MELTS THAT FAT ,,, IM GETTING RIPPED ,,,,
It worksApril 25, 2007
Reviewer: MikeRon3 from Seattle, Wa USA
OK so dont listen to these fools who sit there and say they workout 5times a week and its not doing anything either their workout blows or they eat like garbage, there is no such thing as a magic pill out there, thats safe at least. The energy you get off these is amazing, the caffiene breaks up fat lipids and also allows for better muscle endurance as caffiene takes some of the pain away. Basically caffiene is great for someone who works out regularly, it gets a bad rep from the coffee drinkers who have 5cups a day with all the fatty latte crap. Great supplement took two bottles went from 201 to 191, with good diet and lots of workout, i'm about to order three more bottles to get ready for summer!
No effects, waste of moneyApril 17, 2007
Reviewer: Luck I live Hawaii from Oahu USA
I work out 6-7 days a week, cardio, weights and other sports I enjoy (tennis, surfing...) and I watch what I eat. So, I'm not a person that expects a supplement to do all of the work. Anyway, I found this product useless. I bought two bottles, took it religiously until I used it all up and didn't find any results from its use. Complete waste of money.
Supplement Newbie - To be Cont'dApril 10, 2007
Reviewer: Ty from MN
I'm picking Hot Rox up to try and kick my own ass into shape for the next few weeks. Summer being around the corner is an ulterior motive, the real reason I researched this stuff is to finally get rid of the pudge that remains from when I was 260+ lbs.
I'm down to about 200 even now, but even after two football seasons and speed swimming (damn, if you never tried swimming in high school... just woah.) I still have my love handles and only an inkling of abs.
So Here's to hoping this will give me the added boost for losing the lbs, more cardio and lifting to follow as well. You'll here from me again soon...
Good site by the way...
Just startedApril 10, 2007
Reviewer: Lady23 from SC
I just started taking Hot Rox and so far I haven't seen any side effects. I am starting out with 1 pill twice a day. I work out at least 3 times a week and I try to eat sensibly. I used to take hydroxycut and that stuff would give me a tummy ache. So far Hot rox has not hurt my stomach, I am not light headed or jittery. I don't seem to have any side effects at all. I do notice that my appetite is suppressed. Usually I am starving when I wake up, but when I take Hot Rox I don't eat for a few hours. I have to force myself to eat something and I usually don't finish it all the way. I will post more as the days go on. I liek to read reviews before I buy a product and its kinda hard to find reviews on Hot Rox,xo everybody, keep posting!! I want to hear results!!
Day 2April 10, 2007
Reviewer: Jacob A. from Mt. Airy, NC
Started Hot-Rox Extreme yesterday. Wow! I was pretty jittery but, i haven't taken anything like this before. I only started of with the 1 pill twice a day and will probably stick with that a while. When I went to the gym and started lifting again the trembles came but this was only about an hour after taking the pill. Even though i was trembling a little, I noticed i still had a little more push, meaning i got an extra rep or two on some of my excercises. The only bad thing was when i went to bed about 1:30 am I woke up around 3:30am with my stomach sort of like burning. I felt really hungry so i went and ate something and drank something and about 30 minutes later i did go back to sleep. Im still pretty pumped about it because it just feels like you are burning fat. I'll be back to post some more maybe in a week.
So far it's not so badApril 05, 2007
Reviewer: TheGoodLife11 from NJ
I started taking Hot Rox 3 days ago after getting off of Hydroxycut Hardcore. HH was one intense pill. It was too much for me. I was nervous about purchasing Hot Rox after reading online reviews, but found a cheap 72 pill bottle and decided to try it. It is my third day and I am up to 2 pills in the morning and afternoon. Compared to the Hydroxycut I noticed it has a much more subtle jolt. I lose my appetite for about 2 hrs after taking the pill, but it returns almost like it wasn't ever suppressed. I, also, get slightly light headed in the beggining stages of it, but they wear off in a quick amount of time unlike HH. I haven't been doing HRX for long enough to give you any results, but I can feel it is doing something. I work out 4 days a week and do cardio at least 3. This is all included with a moderately clean diet (I go off a little on the weekends). Overall, I view this product as a less potent version of HH (which is perfect for me because HH was too much). Hopefully I will see equivalent results, but I will update you all in a month.
Hot Rox Review Part 2April 03, 2007
Reviewer: Mike F. from Ontario, Canada
We'll, I can officially say this stuff works, I will also say, I didn't start with the recommended 1 pill and work your way up, I immediately started with 3 on my first dose, and 3 on my second 6 hours later 45 minutes before a meal (on an empty stomach). I have dropped a few pounds, nothing to spectacular, I'm 194 now, but my b/f has gone down lots! I'm not too sure if its my workout regime thats dropping the b/f (Workout with weights 3x a week, Cardio 3x a week) along with my nutrition, but I am quite confident these are supporting the loss. I have 6 pills left and then I will be working my way onto my second bottle. I keep reading about everyone having side effects, I have had NONE, no problem with my sleeping habits, no acne (from the caffine), nothing negative. These things are the real deal, but at 6 a day, the bottle gets empty really fast. I will post another review after my second bottle and give my final thought on it.
It's LegitApril 02, 2007
Reviewer: Fat Loser from Texas
I started taking HRX about a month ago and am just now finishing up my first bottle. I remember reading the reviews on this website prior to taking it and wondered if all the positive reviews were made by Biotest lackeys.
After thoroughly experimenting on myself, I guarantee that this stuff works. I was very worried at first. The first time I took it, I got pretty jittery and felt chilled as if I had the flu or some other feverish illness. It actually made me TIRED, the opposite of what I read it was supposed to do. My heart rate went haywire as I am pretty sensitive to caffeine (taking NoDoz did the same thing to me). Nevertheless, I pushed forward with hopes of losing my ten extra pounds.
The bad side effects gradually went away. I noticed that spacing out my HRX dosing and eating helped keep me from feeling really tired and I started to notice my stamina increasing. Now, I have lost those ten pounds while BUILDING MUSCLE MASS. So, I have probably lost like 15 lbs of fat in the past month. The only fat I have left is a bit of a pudge around my belly button so I am ordering one more months worth of this crazy stuff.
Lots of water + cardio + HRX = bye bye fat
Hot Rox review part 2April 02, 2007
Reviewer: AJP Daddy from Brick, NJ
Since my last review I have stayed taking the same dose, 1pill in the morning, one 6hrs later. I have to say there were no more headaches. I didn notice that I was thirsty more often than not. So far I can say that with the current dosage my appetite remains the same and I haven't lost anything. I know I haven't given this a real fighting chance yet but no miracles so far. Will be updating as I go on.
1st dayMarch 29, 2007
Reviewer: AJP Daddy from Brick, NJ
Let me start with the fact that I took Hot Rox with the intent of monitoring its effects on me both good and bad. I took my first dose of 1 pill at 7am and experienced a minor boost of energy and I became thirsty. I'm not sure if this pill is supposed to supress your appetite but it sure didn't do that for me. Come 1:30pm I took my second pill. Again I noticed that I had no considerable energy boost but I did get a headache. Not a migrain, kind of like a sinus headache. My stomach was mildly agitated, barely enough to mention. I was able to eat dinner like normal and went to bed around 10:15pm. Although I fell asleep I couldn't help but notice that my heart rate was up and I had a problem falling back asleep several times when I woke up. I noticed that when I woke up in the morning I was sweating and felt hot,enough for me to go and check the thermostat. I felt alert and ready to go,but I know I can't over do it today because I actually didn't get a good nights sleep. I wouldn't call my experience thus far negative because I did work out around 7-715pm the first day and noticed that I had a good amount of energy and didn't feel like I was going to drop dead. I have a desk job at work where I don't get around too much so what I was thinking is that maybe the pill isn't activated until your blood starts seriously pumping. I'm not sure but it's only my second day and I've taken the pills like normal and will report back tomorrow.
Will test since i need the weight loss for summer!!!March 27, 2007
Reviewer: Abraham from Riverside CA
hello everyone i just finished reading all kinds of reviews on this product and many other products, ive tried several other products and some of them DO work better than others, i am 22yrs 5'7" 180lbs i use to be 160lbs until my job schedule changed, i bought this product today and will start using it first thing in the morning along side with 5x a week exercise, cardio, weight lifting etc. and im going to see if i get some results from this, ill post again in about a month to see if theres any significant changes.
Hot Rox ReviewMarch 21, 2007
Reviewer: Mike F. from Ontario, Canada
I've tried a few products on the market, and by far this one is the best! I've been on it now for three days and the energy you get off these are great. I currently train with weights 3x a week and cardio 3 x a week also. My diet is clean (High protein sources from Chicken, Eggs, Beef, Protein Shakes, and my source of Carb's are only Whole Grains such as Breads and even my pasta). I am currently 5'7 200 lbs, and I'm working my way to 175, I'll write another review in 2 weeks to follow up on this product.
the only thing thats workedMarch 11, 2007
Reviewer: Kris from kentucky usa
ive tried a few fat burners and appetite reducers and this is the only one that really works. i eat a ton less than i used to when i wasnt on it, and im starting to take it again because for some reason i stopped taking it and started eating more and im back where i started. but, this formula helped me lose 20 lbs in 30 days...very impressive. i think when i get to my level weight, im gonna top it all off with a colon cleanser/body flush for more loss. i love this stuff and recommend it to anyone who wants results
We'll see...March 09, 2007
Reviewer: Alex from Boston, MA USA
I've seen two of my friends go from chubby to skinny from just one bottle. I'm trying it for the first time this week, hopefully I will experience the amazing results they did.
it works but be carefulMarch 06, 2007
Reviewer: Joe nossal from pinckney, michigan
im taking the advised 2 pills in the morning and another 2 pills 6 hours later. im a consistent body builder of 3 years and have focused primarly on bulking up previously to this product, i tried a simple diet and it just wasnt cutting it. i began taking this supplement about a month ago with jogging a mile every monday, wednesday and friday...this stuff definately suppressed my hunger. Im also taking NO Xplode and the two is not a great mix. during a workout, perfect, definately but on off days i suggest only using the hot rox, leave the NO Xplode strictly to workouts. To sum it up, ive lost 10 lbs just by taking this product, drinking a lot of water *gallon plus*, and jogging 3 miles a week. GREAT PRODUCT, you will get the shakes if you do not exercise though.
Dont listen to what they have to say!March 05, 2007
Reviewer: Joe P from New York, USA
Bottom line is this stuff works! It wont work by itself however, you+pill=results! The people who "claim" this stuff doesnt work and "claim" they go to the gym 5 times a week arent telling you they only go to the gym for a half an hour each time! You need to do cardio! and moderate weights if you wanna get ripped! Eat healthy! This stuff isnt a magic pill by itself! you can make it one! It worked wonders for me! It lowered my appitite, and i could feel it burning off my fat during the day! I loved it! I saw results in 5 days!!!
Not sure yetMarch 04, 2007
Reviewer: Janille from Bakersfield Ca.
Just started taking it. I exercise 6X a wk 3 days cardio 3 days strengh training and can't lose a pound even when watching what I eat. Haven't noticed any increase in energy but get the jitters as soon as I take it,they last for about two hours.Will give another update in a week.Man I hope this works!
Jesus ChristFebruary 19, 2007
Reviewer: Darnell from Lansing, Michigan
I took Hotrox Extreme for 3 days. And on the 3rd day it gave me a fever of 101.7. So that is just a testament to how powerful this stuff is. And I did loose a noticeable amount of bodyfat this is with force feeding myself 4 times a day to keep my weight while I was sick. So if you take the stuff be very very careful, and start off with the minimum dose first. This shit is crazy man.
come onFebruary 16, 2007
Reviewer: Ryan from usa
First of all, if you weight 113 pounds, there is probably not going to be alot of weight loss in two weeks! Come on! Not to mention the fact that hotrox is a supplement which is at the top of the pyramid when it comes to health. Diet, exercise, lifestyle, THEN supplements, Hotrox is an extremely efficient supplement which is great when added to an already healthy lifestyle. If all you are getting is runny stools, then that leads me to believe theres something else wrong with your health regimen.
What a RushFebruary 12, 2007
Reviewer: Durante from Jacksonville, NC
I started taking Hot Rox last year. A friend and workout partner told me about them. I truly love the results that they give. I just started taking Hot Rox Extreme and WOW!!! This product is wonderful. The energy it gives, the drive I have when I take this porduct, and the feeling is just simply amazing. You can really feel the difference.
Love the resultsFebruary 02, 2007
Reviewer: Eddie Rodriguez from Poulsbo, WA.
I bought the product about a month ago, sick of no results with just exercising alone. I figured I needed to jump start things. The effects are quite noticeable and thats even with missing a few days here and there. Combined with good diet, Healthy food, exercise, and HOT-ROX. I bought it on trust, name unknown to me prior. It works and I love the results!
serious? Give it a go!January 29, 2007
Reviewer: Dezdyn from New Zealand
No product works for everyone & over the years I've tried them all so was pretty sceptical about this one too, but I decided to give it a go.
First month I didn't really notice much difference at all, no mood changes, no hyped up side effects & no significant weightloss. 2nd month I lost 5cm around the middle & similar amounts elsewhere, I've done just over 4 months so far & have lost about 5cm around the middle & slightly less elsewhere, each month for the last 3. I tidied up my diet a bit for this, although I was already eating pretty healthily to start with, but, being disabled i was not able to increase my exercise levels significantly (although I'm generally pretty active). And I'm still losing. & still feeling generally healthy & with no significant side effects. Wouldn't mind that energy boost everyone keeps talking about, but only side effect I've noticed is that, if I have a cup of coffee I get jittery & develop a headache, but since I usually drink Tea this isn't a problem for me.
couple more months I should be back to where I was when I broke my back. Then I'll find out if it stays off once I stop.
It might not be the one for you, but it's definitely worth trying.
HAS anyone tried (HOTROX EXTREME)?January 24, 2007
Reviewer: Derrick from California, USA
Wondering if anyone has tried (HOTROX EXTREME). sounds like the reviews from the (regular HOTROX)is a good product so HOTROX-EXTREME has to be good.
4 week wonderJanuary 19, 2007
Reviewer: Joseph VonDohlen from Charleston, SC
I started taking this product after wanting to get back in shape for a cruise. I probably hadn't worked out in a couple of months and really wanted to lose at least 15 pounds (at the time I was 185). I found Hot Rox gave me the energy to get started and suppressed my appetite so I wasn't snacking all the time. After 4 weeks and 2 bottles of the stuff, I noticed definite results. I lost 12 lbs. and gained the motivation to get back in the gym and stay there. It gave me energy throughout the day and coupled with my exercise routine (3 times a week for 1:15 cardio) it really did work. I have just started to take the Hot Rox extreme last week. I hope I at least get the same results if not better.
Hot RoxJanuary 16, 2007
Reviewer: Anonymous from Atlanta
I have been taking hot rox for about two weeks. I excercise regularly and have continued excercising on them. I haven't noticed that it has been burning my fat off much, but the fat on my sides have decreased a bit. I mostly have noticed that this supplement extremely supresses my appetite, which is great because I often eat when I'm not hungry. I feel healthier as a result of the appetite supressants, but i doubt that the pills are actually burning off my fat. As a result of not eating as much, i have lost two pounds (down to 113). I eat 3 meals a day now and have cut out snacking. I noticed that right after i take the pills, my stomach burns a bit, but I have experienced no nausea. When I first started taking the pills, I got an energetic high right after taking them, but that only lasted for a few days. i also sometimes have trouble sleeping if I take them in the evening, so I'd recomment taking them in the morning and afternoon.
All it gave me was running stoolJanuary 09, 2007
Reviewer: Tommy from South Africa
I do not know if HotRox works? Since I was on it it gave me a excessive stomach cramps and pile irritation.
awesomeDecember 12, 2006
Reviewer: Anonymous from Boston
I have always been extremely cynical of these products( and for obvious reasons). even after I read through the reviews here i was still a little skeptical. I decided to try it. It gives me constant energy throughout the day, no jitters, no mood changes, no ill effects, and seriously sundues my appetite. havent been on it long enough to tell of the weight loss. the only side effect is the occassional burp. haha.
I have not gotten back into training yet and my muscles feel like they have a slightg pump. Dont know if it is supposed to do that but it does it for me.
Best yet!November 20, 2006
Reviewer: Greg from Colorado Springs, CO
I have been eating 6 times a day, lifting 3-5 days a week, and cardio 3 days a week for many years. All this time, I have yet to find a product that has worked like Hot-Rox! I lost 5 pounds and 3 inches off my waist in 2 weeks....going to buy my 2nd bottle today and will be at my goal of 200 lbs @ 10% BF. I am truly impressed with this product!
hot roxs rocksNovember 09, 2006
Reviewer: Randy from kingsport ,TN
My wife and I have used hot rox for about three weeks. I have recenently just started to bodybuild again and 5am comes early. I have found that hot roxs gives my wife and me that extra wake up kick in gluts to get us rolling. I have great energy for About 4 hours on the first dose and about 3 hours on the second. I sleep fine and have lost about 1 inch of fat in the 3 weeks. My wife has lost about 1/2 inch. I have lost no mass just fat. I say try it you'll like it we do!!!
load of crapOctober 31, 2006
Reviewer: Mckayrj from sydney, australia
I tried this product and after 3 weeks of runny stools and stomach discomfort, as well as absolutely no fat burning effetcs decided to stop. This product is a hoax and doesnt do any of the claimed fat burning.
Worked for me.October 26, 2006
Reviewer: Kim from Ft. Worth, TX
I used Hot Rox for about 6 weeks and lost about 20 pounds. I quit taking it about 6 weeks ago but continued to exercise for about 45 minutes a day and have not regained any weight. I have begun taking it again and look forward to losing more weight. It definitely boosted my energy and helped suppress my appetite. I would highly recommend it.
Muscle gain/reductionOctober 24, 2006
Reviewer: Ryan from Seattle, Wa
I just started using this with the hopes of knocking off the excess fat, but I don't want to do it at the cost of muscle mass. I read about people dropping weight, and thats all well and good, but I'm more just concerned about fat mass. I want to drop the weight in fat while continuing to gain muscle mass. I don't know if Hot-Rox will allow me to do that. Supposedly it will, but the results have not come in yet.
No excercise and 8lbs lost in 7 daysOctober 16, 2006
Reviewer: Fiona from Queensland, AUSTRALIA
at 5'1" and starting at 187lbs, I have tried them all, with no great results and normally probs from too much caffiene. Xantrax almost turned me insane, but HOT ROX is amazing. After only 7 days, I have lost 8lbs and that is with no excercise. The only problem I have found is being tired all the time. Well, today, I started excercising and because I am moving more, I haven't hit that yawning stage at all. So, the trick is to get your but moving and avoid the yawns. Love Hot Rox and highly recommend it! another 45lbs to go..... worth every cent!!!
This stuff really worksOctober 16, 2006
Reviewer: Casey from Toledo, Ohio USA
When I started taking the hot rox I was just looking for somthing to speed up metabolism and an appetite suppresent. It was that plus more. I started at 6' 210lbs and after taking them for about a month one pill a day with diet and exercise I got down to 187 and stopped taking the pills. I kept it off for about three months and noticed after being in college for a month that I had to take them again because I gained about 7lbs back. But Im back on them and feel great.
didn't work for this girlOctober 09, 2006
Reviewer: Firegirl from Toronto
Been on HotRox for several weeks now and ... nothing. Not even an extra "push" for my workouts. I read virtually every posting here and was really psyched given all the positive reviews - maybe I'm just one of the 10% of people who it doesn't work for. Female: 33, 158lbs, 5'7,w/o 4-6x p/w.
works for low thyroid peopleOctober 03, 2006
Reviewer: S from Singapore
Low thyroid people (also called hypothyroid) this will work. If you are wakeup time body temperature is more than 97.8farenheit, then don't take this.
Addition of Caffeine is a stupid decoration for Mood marketing.
If you get weightloss, because of this, You will get the same results if you take Thyroid support vitamins & Aminoacids for less amount and also it will be safer.
Read book Solved:The Riddle of Illness, then you will understand what I am talking about.
supplement manufactures stacking the deck?September 26, 2006
Reviewer: Mark from mpls mn
i took this stuff for 3 weeks, it messed up my head, i crashed my car was irratable, and maybe lost 2-3 pounds at most. didn't help my workouts at all, had trouble focusing don't know if it was because i couldn't sleep or not. it's a rip off and not healthy
Biotest bunch of hypeSeptember 20, 2006
Reviewer: Lewis from fort lauderdale, FL
Well I only tried Biotest for three weeks. And the bottle claims you need to take it for at least one month for full results. But I did't really notice any change other than disturbed sleep. It seemed as though I felt the results of the product 2 to 3 hours after taking it. A slight increase of body temperture and energy. And during my workouts it gave me a little kick. But for the price of the product, and considering how many your supposed to take. I was let down with the product and returned it.
*****additional updateSeptember 18, 2006
Reviewer: Scott Force from Phoenix, AZ USA
Update to the previous.....still cooookin along and another 9 pounds gone since the early August review. I have now included regular steak and beer again to the diet and am working out in the gym on a consistent stiff schedule. My regimented "flow" in the gym is still there yet my strength is really taking off. My benchpress is up to 435lbs (more than when I played college football!!) and it seems as though I can eat whatever I want. My metabolism is cranked in overdrive and I even ate McDonalds breakfast (with the kids) for three mornings straight and have really only lost more weight as the effects are omnipresent no matter what I am ingesting. It's awesome!!! I won't be going overboard....
The only statement I have to add here is that YES, that burp "flavor" (sorry ladies for the bluntness) is really weird. NOT bad.... just weird...... it's the same EXACT flavor as the taste when you swallow it. Don't laugh, but I take supplemental triple odorless garlic as well (blood purity) and seem to burb that flavor too...BUT DONT stink! LOL
Good luck all. I certainly hope you all have the same major positive results I have gotten. I would even do a FREE commercial for these guys, and I don't do ANYTHING for free!! ;)
No mere hype, here....for once!September 18, 2006
Reviewer: Lisa from Texas
A chick's gotta review it, too! So I have tried just about every "weight loss phenomenon" on the market, for a buck to $89+ with no results to speak of. Hydroxycut, NV, Metabowhatever, you name it. I'm not a big gal by any means, but as mentioned in other reviews, my brain seemed to crave anything nutritionally devoid 24/7. I had no problem finding pills that made me crawl up the ceiling, but nothing to turn off the cravings.
So I got smart: I went via Google to the consumer reports site to see what actually worked withing budget range(not just what was overpublicized for no reason). Hot Rox was on the top of the list, and pretty accessible at that. So I tried it, 4 pills a day, and DAMN! Instant results from the 1st dose. I didn't hit the snooze button 5 times anymore, or be all but comatose by 5 pm. My brain seriously rewired itself to WANT to eat protein and fiber-rich grub! Oh, and I dropped a pant size in 5 days without overexerting myself:) I just did cardio 4 times a week, and it was practically effortless. Without anything, I have the slowest thyroid imaginable, so it is NOT a fast metabolism. And I tell you, it WILL MAKE YOU SO CUT. I have abs I haven't seen since I was 16. I literally bought clothes on a thursday that were super-tight, and on Monday, the fit with room to spare! And I have yet to see any undesirable side-effects of this brilliant supplement besides a slight aftertaste.
So if you have tried EVERYTHING, are sick of cravings and bingeing and struggling and feeling gross, and are just about convinced you're "just a heavy person" by nature, please give Hot Rox a shot. It will change your mind and make you feel like a new person. It's this girl's best friend now!
Highly RecommendedSeptember 13, 2006
Reviewer: Mike from ATL
I am 24, 6'3" 200Lbs. This is the best cutting supplement I've used post ephedra! It is very inexpensive (is that possible in the supplement world?) and easy to use. Drink a LOT OF WATER. I can't speak to the energy increase aspect because I use NoXplode on top of being a caffeine monger, but the drop in weight and visible difference is astounding. A good side effect is libido increase. Maybe that has to do with the energy increase! A bad side effect is just a little irritation in the stomach and burps that taste like the product. Just drink more water. It's way better than using ephedra based H-cut and burping smoke that wreaked of the ingredients.
5.6, 174Lbs, Started my program on July 1st. First month the drop was quite significant for someone of my build. I have already touched 157Lbs and my target is 148. I have coupled Weights for 4 days and Spinning for 3 days. Change is dramatic folks.
Best "Diet Pill" out there.September 04, 2006
Reviewer: Malysah from Champaign, IL USA
I can't wait to try Hot-Rox EXTREME!!!
Best I've TriedAugust 27, 2006
Reviewer: O'Bear from Iowa City, IA
I'm 5'10" 196 pounds, 14% body fat and an athletic frame to start with. I'm a resident physician who's always been in good health but have had problems shredding my mid-section and being able to see my abs and those desired abdominal divots. I started taking Hot Rox approximately 1 week ago at the recommended dosages, plus twice daily censor for CLA supply. I have already dropped 3 pounds and can visually see a difference in my love handles as well as a decrease in the fullness in my face. I also have a better appetite. I don't know if it has anything to do with the Hot Rox, but I don't crave junkfood anymore. I can walk by fries, cookies, and candy bars which were previously a staple in my "food on the run" career without problem. I also no longer crave or need the twice daily Diet Mountain Dew for energy either. I take 2-3 daily protein shakes of "Maximum Protein" by ENERGIE, which tastes great when mixed only with cold water.
I have also coupled this with the "666" workout, which is a six day, two body part per day routine of six exercises, with six sets of six reps with 30 seconds rest in between sets (for a total of six minutes per exercise). I also do 40 minutes of cardio just prior to that workout in the evening, because our mornings begin extremely early. I am able to complete the workouts easily, in just over 1.5 hours including the cardio, and often want to do more, but for fear of burning off muscle I resist.
In the past 2 years, I have tried Xenadrine, the t4/r6 combination, Ripped Fuel, Intensify, Asenal-X and the Explode stack of N-Test, Nitro2, and Nocturnal, and had only mild results from the very expensive($199) Explode stack. I've just had varying degrees of that really jittery and amped feeling with no end results. With the Hot Rox, I do not get jittery or have the heart palpitations. I do get the warm sensation and when taken just prior to working out, I can get really hot during the workout, so I don't exercise outside in the heat of the day, just as a precaution. I can sleep easily, and I'm always in a good mood.
Overall, I'm only one week in and can't wait to finish my rest day, so I can start working out again. I'll keep you posted.
Stronger than ephedra!!August 20, 2006
Reviewer: Sean from USA
Prior to my experience with hot rox, I was using ephedra for a while. At that time, I believed the E/C/A (ephedrine, caffeine, aspirin) was the effective fat burner on the face of the earth. I have tried hydroxycut, stacker 2, ripped fuel, and a few others. NO other supplement on the market is as powerful of an energizer as hot rox. I was never by any means fat, but I've been trying hard to shed off that last layer on top of my abs. I am currently 12% body fat. I have been taking Hot Rox for only 3 days now, and I am very impressed by the intensity of it. This stuff is WICKED strong as a stimulant/energizer. It's stronger than ephedrine. I'll post my results as far as it's fat burning potential soon.
good but so is caffeineAugust 18, 2006
Reviewer: TP from canada
i felt comparable to how i feel on 200mg caffeine. i say go for it though because it will enhance your mood and you will feel good. ONE CAUTION - it gave me a full body very itchy rash that moved from area to area so regrettably i had to stop...several months later i tried again and rash....this is not meant to disuade you it is just to help if you were like me awake all night watching a very itchy rash move around your body....a tad disconcerting...i must be allergic to an ingredient - i only wish i knew which as i have no other allergies...but once again you should still go for it
Masssssssive ResultsAugust 09, 2006
Reviewer: Scott Force from Phoenix, Arizona
I got Hot Rox after trying the in-effective Leptopril, Semi effective Hydroxycut and numerous other "here today, gone tomorrow" supplements and diets. I was 6'3, 252 lbs, 38 yrs old, 28% body fat. Prior football defensive tackle.
I started taking Hot Rox and made up my mind that junk food and beer is out of the diet for 8 weeks (just like when I went into military basic training) I have to say, the results were AWESOME! I read the book, "Body for Life" by Bill Phillips, and applied the regimen for my workout. I lifted 4 days a week and did cardio "pyramid" training to peak my metabolic burn rate. I started eating loads of tuna and chicken, took supplemental (about 150 grams) of whey protein isolate and added L-Glutamine (amino acid) powder to my shakes and fruit (blueberries, strawberries etc) every day. I drank about 12 bottles of water a day and didnt let up. In 10 weeks total ...I lost 49 Lbs and went to 11.8% body fat (BMI float measured). RIPPED HARRRRRD! My stamina is through the roof and I really didnt have trouble falling asleep AFTER the first week. I nearly alleviated cheese, ALL simple sugars (junk food), I stayed with high glycemic carbs IMMEDIATELY after working out (for natural human growth hormone release) and the muscle just stacked on. The muscle gain, the more constant the peaked metabolic burn of fat I got.... I noticed that my strength dramaticlly increased (nothing to do with the product, yet serious strength training)
I used to take ephedra (ripped fuel/old formula) sometime ago and it made me a bit "jittery". This stuff DOES NOT make you jittery, no heart palpitations, and litterally increases your body temp a degree or so. Blood pressure readings actually went down (at rest probably due to weight loss). My only "side effect" is that I seem to be taking on all the tasks around the house I had previously procrastinated away! My wife is tripped out by the additional energy I have and the athletic vigor which has returned with my 3 kids. I was getting so burned out on stuff that made claims (Leptopril adn similar) and then they didnt work for squat! This stuff WORKED for me and I certainly hope it does for you. PS, if you have lethargy, you will DEFINENTLY kiss that goooooodbye.
Damn!!!July 27, 2006
Reviewer: Rudy from Texas, USA
This stuff is mad fuel! At 248 lbs. and 5'10" tall. This stuff gets me moving when I am straining to run for more than one hour. Stop taking them, then I might get hungry. I took these pills for one week and noticed I do have more energy or motivation. Including when I stop taking them for 5 days, I still have the drive. Once in motion, stay in motion, but don't know for how long. Better take them again. A7-E does work, when it says bioactivity lasts longer whoa I think I hear what they're trying to say.
Eric From Boston ReturnsJuly 18, 2006
Reviewer: Eric from Boston, MA
Well I first wrote about Hot-ROX on Jun 7 (see below) at the time I was 237, I am now 224, and that is with an absence from teh Gym for 10 days It has worked wonders, definite upswing in energy and only with 2 pills a day. I have begun a good cycling regime, 3 miles each morning, and weightlifting 3 days a week. Keeping it simple, and the pounds are shedding, slower now, but thats to be expected. All in all I am thrilled with the results, and now looking at other ways to trim and tone.
not as good as i thoughtJuly 17, 2006
Reviewer: Ana degree from sandiego california
I have almost a month takeing 4 pills, drinking alot of water, makeing cardio, Im 5.7 and 152 p. and i didnt see anything yet, I feel better buy i couldnt lose any pound, im going to try with another stuff,i used to take nicotinate cromo,read NICOTINATE NOT picolinato, and is muuuuch muuuch better, but i bought in mexico SO IM GOING TO FIND SOMETHING SIMILAR.
u should not trust to the positive posts by BIOTEST "backed"July 14, 2006
Reviewer: Rom from DC
I've been taking this product for 8 weeks now, 6 pills daily+ alot of water, 3 times a week -gym, 2 -tennis ..no results,had the same side effects mentioned in the previous reviews
Good ProductJuly 11, 2006
Reviewer: Alex from NY
I've been on Hot Rox for about 3 weeks. I do notice that I look thinner. I do become a little wired and a bit jittery, but nothing serious. I have a lot more energy and am not always eating, which was pretty much my problem to begin with. I however only take 2 pills a day once in the morning and 6 hours later. 4 pills is too much for me and i start getting shaky. This product really does work. I have lost about 6lbs in the last 2 weeks. Before Hot Rox i was trying to lose the same 6lbs and couldn't do it with excersize and a diet.
This stuff worksJuly 10, 2006
Reviewer: Gino Z from Miami Beach , Fl USA
I've been taking Hot Rox since the spring. I've tried many,many different fat burners and this one gives phenomenal results.I actually stopped taking them they worked so well. Accompanied with proper diet and exercise these pills make losing fat very easy.
Finally!!!July 05, 2006
Reviewer: Kim from Chicago, IL
It worked for me and my husband. I was 145, 5'2'' (short and looking really chubby) looking to trim down to 120. With moderate exercise, no food restrictions, and never missing a day of taking Hot Rox - I did it in 3 weeks! He's in near perfect shape, it's just hidden under an outter layer of body fat. He barely exercised, and used Ab-FX along with Hot Rox and is now absolutly ripped. Recommended to anyone who is ALSO willing to exercise too! The fat flushes out so quick, it's gotta get used in energy otherwise it's going somewhere else in your body.
Excellent weight loss pillJune 16, 2006
Reviewer: Kim from New York
At 25, being 5'2'', 160 pounds was just not acceptable to me. After going to the store and looking through all of the diet pills offered, I selected Hot Rox. I followed the instructions - taking 1 pill in the morning and 1 pill in the afternoon. Both before meals, and both with a glass of water. For a week I only took 2, then for the next two weeks I took 3, and now I am up to 4 a day...and 30 pounds lighter. At first it was hard to sleep at night, but now it isn't, now that my body has adjusted. It seems to force you to drink more water, which is good for your body anyway. I would highly recommend this diet pill to anyone that is looking to shed a few pounds fast.
steady conversionJune 14, 2006
Reviewer: Amy from Milwaukee, WI
I've been taking Hot Rox for 2 months and lost 10lbs which is fine although not exceptional. What I have found exceptional is how my overall muscle tone has converted to a much firmer tone. I'm quite active but don't go to a gym and my home workouts are not as regular or stringent as they should be so I'd say I'm a pretty average person that tries to eat healthier and stay strong and active. My energy level is definitely stronger and more stable and I have an overall good mood feeling. Even though the aftertaste is tough for me to get through for my morning dose, I can't wait to get my next bottle.
Sounded GreatJune 13, 2006
Reviewer: Boxer from Alberta Canada
I took this for 3 weeks the 4 pill per day dosage. I had an energy lift the first 2 times I took it after that nothing. Then all I got out of it was minor annoying stomach irratation. I work out 4 times a week and hot rox didnt change anything fat loss wise one way or another. All I lost was the cash I dumped on this. I then went on a high protein food diet consuming 1 to 2 gallons of water per day and lost 23 pounds in 3 weeks. That was without taking hot rox or any supplements beside protein powder. 1 to 2 cans of tuna fish and 1 to 2 gallons of water per day diet for 2 to 4 weeks will give you the results your looking for. Hot Rox was a waste of money and time for me also made me feel like crap.
Catabolic Diet/Hot RoxJune 09, 2006
Reviewer: Matt from Rhode Island
I went on the catabolic diet along with taking 4 hot rox pills a day for five days and was able to lose 8-12 pounds. Usually when dieting your metabolism slows down so its hard to lose weight quickly without much exercise. The catabolic diet involves eating foods that take more energy to digest than put in you, and the combination of hot rox works great. Since your body is usuing more calories to digest the food, you are losing weight on the catabolic diet, but hot rox's apetite supressant helps you resist non-catabolic foods, and also keeps the metabolism high burning your excess fat. I am a college studnet who wanted to lose weight without doing much work, and this worked fantastic.. just have to remeber to eat healthy for the same amount of time you were on the pills to ease your metabolism back to its regular speed.
Good StuffJune 07, 2006
Reviewer: Carroll from Dallas, Texas
I loved HotRox. It is an excellent fat burner. I do believe that it is important to include exercise and diet when taking a supplement like this. I saw immediate results. I lost inches all over and gained great definition for a female. I did have one side effect which was mood swings. If you can handle them then you will not have any problems with this product. I have chosen to look for another supplement to take that is just a good minus the mood swings but I have not had any luck so far. I have been contemplating on giving the HotRox another shot but the mood swings were hard for me.
HoT-RoX First Timer and would recommend this productJune 07, 2006
Reviewer: Eric from Boston MA
This is the first supplement apart from Vitamins I have ever taken, I started taking it yesterday, so I am on 1 pill in the morning, one pill in the afternoon, I weigh 237 pounds, male 6'2". A little outta shape, but I still hit the gym, mostly free weights. Like most of you, I did the research, went to GNC and asked advice, was recommended this and bought it. So far, AWESOME!!! I went for a run, and basically kept running, I went on stair climber, kept climbing. I did notice when not exercising- I felt warmer than usual, prolly thermogenic-factor kicking in, but all in all I feel more motivated, more focussed and have energy that when I feel like it, it is waiting in the wings. I would recommend this to people who have low-caffeine tolerance and get the gitters easy, like me. Just follow the instructions like your life depended on it. Supplement with Vitamins to avoid nausea and dizzyness and drink plenty of water. I will write a review in a weeks time when I have stepped up the training alittle but so far I love it
Doesn't work for me -- sorryJune 05, 2006
Reviewer: Dena from Scotland
I was so impressed with the reviews here and with what I have read all over. But HotRox just didn't work for me.
It did me no harm, some appetite suppression, but no help with fat or weight loss. I'm on a diet (1200 cals per day) and exercise plan (weights + cardio) -- and, since I am currently very very heavy, weight should be coming off relatively quickly.
I lost 0.5 to 1 lbs per week before HotRox, and nothing changed while taking it for one month. It simply made no difference in my body -- and it's too expensive to give another try.
I tried Lipovarin the next month and dropped 9 lbs in one week! And have lost between 3 & 5 lbs each week this month on that one.
So -- it really depends on how your body reacts to any given supplement. HotRox doens't work for me, while something else does.
:) Hot-rox w/o exercise and still lost weightJune 01, 2006
Reviewer: Sunshine from Hawaii
i am a veteran of diet pills and love this stuff!! I am what you call a "naturally lazy person" so i did take it with no exercise at all but still lost weight, I notice i can say no to food more easily. Supressing my hunger was so hard to control, but with Hot-Rox it gave me a little more control plus it puts me in a good mood all the time...
Well after losing weight (without exercise) sure enough i started getting "fat" again...and after 3 month i made a life change, started exercising days a week burning 400-500 calories a day and dieting i feel great. But I really felt i can melt more fat with help of diet pills i started taking another pill (lipo-6) that pill scared me i reall felt like i was gonna have a heart attack and didn't help hunger suppression and i couldn't get any sleep because my heart was beating really fast long after my trip to the gym....i threw those pills away and decided to go back to Hot-rox because i had nothing but positive experiance with it...it's just been the first day taking hot-rox BUT WITH EXERCISE and didn't have any complication with it, i'm just so excited for the next 2 months will with hot-rox, diet and exercise is a winner combo i will keep you all posted a month later...thank you for reading :)
Love itMay 25, 2006
Reviewer: Trevor Gibson from Sacramento, CA USA
As far as the fat burning it was decent. It cut and toned my muscles along with a daily workout regimen. However, that wasnt what i liked about it so much. It kept me in a good mood all day. I was energetic, happy, alert, and didnt feel bad after I came down off of it. So I rated stars 5 stars without hesitation. I would recommend it to anyone.
Hot RoxMay 22, 2006
Reviewer: Tracy from Ohio
My brother took this and it was working great for him, so I started taking it. It made me really nauseous and dizzy and I had to snack constantly to feel better with only one dose, so I figured I wasn't doing something right. I quit taking it.
I recently got a gym membership and I started taking it again. I am still taking only one dose after 2 weeks, but will be moving to both doses soon. I haven't had any nausea or dizziness this time around, instead I have more energy and no cravings so I figure being more active and eating better has changed this. If I skip a day though, I tend to eat more. I have lost weight and I am pretty sure I have Hot Rox to thank for this. :)
no changeMay 22, 2006
Reviewer: STARSKY from WEST INDIES
I agree with the fact it gives you energy BUT i have been taking this supplement almost a month now and i have NO change....
i do cardio and weight training but my weight remains the same whenever i weigh myself.
i dont know why..
when i bought it...the person incharge gave me a meal planner...
SO...i had breakfast comprising of some fats, protein and complex carb....then i had a snack of fruit and protein drink,,, then for lunch i had complex carb and protein, then a snack again ( nuts and protein shake). In the evening i had a simple carb and protein...
To be honest this did nothing for me....I just felt as though i was over eating....and ganing more weight..
PLEASE SOMEONE......GIVE ME SOME GOOD ADVICE HOW TO SERIOUSLY LOSE SOME WEIGHT......I NEED TO REALLY BAD.....im 140LBS.....I NEED TO DROP ATLEAST 20 LBS....IN 2 MTHS...............
WorksMay 19, 2006
Reviewer: Skip from Hagerstown, MD USA
After taking Hot Rox for only a month and a half, I've lost 24 lbs. It increased my energy level and gave me no weird or jittery feelings at all. With dedication to working out and eating right this will truly help you reach your ideal weight
Hot-Rox worth a try!May 17, 2006
Reviewer: Rorry Sparrow from Miami, FL
I recommend Hot-Rox. No jittery ephedra-like side effects, and the stuff really works. Combined with a good diet and a little cardio, you will notice your body change in only 3 weeks. I recommend buying two bottles because you want to be on it for a month or longer for best effects.
Just StartedMay 12, 2006
Reviewer: John from Tucson, AZ
Ill let everyone know if it works. I just started taking the pills 3 days ago. I really dont care for the aftertaste. But im going to give it my best and contiue to workout 5 days a week. I just want to loose 10 lbs body fat.
GreatMay 08, 2006
Reviewer: Ivan from toronto canada
I'm a devoted trainee.. I weight train eat right and do cardio. With hot rox i have had the EASIEST time controlling cravings. In about 4 weeks i lost 15 pounds.. and I havent decreased my calories to the point of muscle loss either. I believe this is the best supplement of its kind! If you are dedicated this will work for you guaranteed. I had some bad days to as a result of birthday parties.. but I managed to not gain alot back at all.. and ive been on a steady track for a while now. these things really help with metabolism.
People Litterally Did A Double Take!May 04, 2006
Reviewer: Wisdom Speaks from Los Angeles
Today was incredible for me man! I've lost in 9 lbs. in 4 days! And still loosing! Saturday the Doctor weighed me in at 224lbs. Today, I came in at 215lbs! Hot Rox is the bomb!
Before I started,
I read all the reviews both good and bad; and I must admit I was a lil bit worried, but I did it anyway. My girl and I are taking it together. She hasn't lost as much weight as me though. I don't even know if she's actually lost a pound.
The difference between the two of us is:
"I work out"- she doesn't. I drink a lot of water- she doesn't. So she experiences side effects (nausea, upset stomach, etc- even tiredness)- I don't. I take the necessary dosage. She doesn't- but then I'm 6'5", and she's just 5'1". I also eat through out the day (6 to 7 small meals)- she's not as consistant. I do wake up sometimes with night sweats ( 2 nights), and some gas; but that's about it. I do get hungry, but I want to be. I'll be posting up some pictures on my website this week for comparison. Great energy, but not always consistant- so I take it right before working out to get the best results.
If you want to see the pictures email me back and let me know- or respond to here or something. I'll be glad to give you the info. All I know is, I'm going to reach my 15lbs. goal before May 27th! Stay Blessed Everyone and Good Luck!
I'll post more information about my experience with this product next week or when I finish. Ohh and by the way... I don't work for the Hot Rox people. Just letting you know my story on the real!
I liked itMay 01, 2006
Reviewer: Angie from Mendenhall, MS USA
It not only helped me to burn fat, it also increased my energy level. And being a mother of 2, I needed all the help I could get ha/ha
been on it for a weekApril 29, 2006
Reviewer: Freddie from usa
like its weird cause the first time i took it i had this crazy boost of energy but i was light headed and dizzy. it gives you energy but im getting side effects like headaches and and feeling dizzy but ima still continue to take it.
ephedra obsoleteApril 29, 2006
Reviewer: Anonymous from ME, USA
I suffer from depression and take 3 types of antidepressants!!
Still, I couldn't get motivated to work out CONSISTENTLY. Always started and found it hard to keep it up day after day.
Saw hot rox in stores and didn't give it a thought since I've never heard of ingredients and thought nothing could replace ephedra.
I read in bodybuilding.com about a guy who used it for energy. I did research and went to GNC. I made sure that if it didn't work I could get a refund.
The first time I took it, I was disapointed because I didn't feel shakey and my heart wasn't racing. I thought that meant it wasn't working.
However, as the ads tell you, it gives you energy at a cellular level--not the shakey kind.
I take it two capsules at a time along with a strong green tea extract (It takes a lot to beat my depression!)
It gives me motivation to work out and also is a very good anti depressant for me.
Everyone is different, but I love it.
great productApril 28, 2006
Reviewer: John from OH
well ive been on hot rox for about 3 weeks now and im having really good results. i started out at 186 lbs. and im down to 173 with a significant loss in unwanted flab. i hit the gym 4 times a week doing cardio my first and last day. this is a great product if used correctly. when i first started i took 4 pills a day and that gave me the initial upset stomcah ( probably because i didnt let my body adjust) but now im fine and this stuff keeps u awake
Hot rox side effectsApril 24, 2006
Reviewer: Arna from Australia
I only took Hot Rox 18 days but the side effects for me werent worth continuing. I have only taken the smaller dose of one pill in the morning and then 6 hours after, within an hour of taking the first pill, i start to get flu like symptoms, feel very lethargic and tired, my eyes dry up like these is no liquid in them and I feel like i have sand in my eyes every time i blink. I drink plenty of water, more then enough and it doesnt seem to make a difference. I do have a slightly reduced appetite but I think thats just because I feel ill. After stopping the pills these symptoms went away. I wasnt on the stuff long enough to notice any real weight loss that could be attributed to taking hot rox. I wouldnt recommend.
The best energy boosterApril 18, 2006
Reviewer: Allen from Philippines
I've just finished my 144th capsule of hotrox. When I started, I weighed around 230-235 lb. Now after 2 months I weigh 201-205 lb. That is of course comes with a diet that is just right for me, and HIIT with weight training. It gives me so much additional energy. I don't believe that aftermath. It just really boils down to one's self discipline. If you know how to say NO to your cravings, you'll do fine.
Fahrenheit delivered...so trying Hot Rox now...March 22, 2006
Reviewer: C. Alexis from San Francisco
I have used Fahrenheit for a little over 2 months and finished the bottle (started early January)but was not consistent in taking it everyday because I would sometimes forget. With that said, I still lost about 15 pounds and have dropped from a size 12 to a size 7. None of my clothes fit! I am 28, a full time worker and a part time college student. The only time I exercise is running between school and meetings at work. I sit at a desk all day on the computer. I took one pill in the morning and one in the afternoon. I tried to take 4 per day at one point but it made me feel sick and I had to stop. I am now using Hot Rox which is the same as Fahrenheit only with a higher dosage. I am doing the same routine and I have no side effects still. My body is much leaner now and less flabby. All in all I feel great and good about myself. This has been the best thing since Xenadrine (with ephedrine) that I have found to work. I have tried 5 other different brands that did not work including Zantrex and that one that Anna Nicole Smith promotes. I am 5'4" and now weigh 135lbs. My body fat percentage is about 15%. My goal weight would be 120 or so back to my high school weight. Will keep everyone updated on the progress!
Hot Rox aftermath - Horrible effects on metabolismFebruary 16, 2006
Reviewer: J from D.C.
Hot Rox aftermath - Horrible effects on metabolism, Feb 16, 2006
Becuase of the high caffine content (each pill is descirbed as a "strong" cup of coffe) I only took two pills a day. I noticed a big energy increase, which made me dizzy and ancy. I did lose weight on this product. On my last couple of doses, i started to feel ill. I got random nosebleeds, abdominal pains, and a bloody stool. I have been off of hot-rox for two weeks, and my metabolism pretty much has come to a halt. I now have CONSTANT CONSTIPATION. I know of other people that have had similar problems with this product. DO NOT USE THIS UNSAFE PRODUCT!!!
evasiveness on caffeineFebruary 03, 2006
Reviewer: Wellness from ny
well i called in hot-rox customer line to inqure how much mcg of caffeine was in the blend in order to find out how much would i be taking in for the pills dosages..which is a very sensible thing to do when you are into fat burner...but the representative from the hot rox said " we cant tell you how much we put in a pill but it is the same amount of a cup of coffee (which size i dont know ) ..i was a little turned off on that ...he also said that it is a proprietary blend ....anyway i decided to try out myself hot rox..i always notice that other blend on other product except hot rox > would reveal how much mcg of caffeine or herbs > they would say the amount on the bottle..but in the case of hot rox..it is no where to be found...
Don't forget to eat rightJanuary 21, 2006
Reviewer: Eliste from NY, USA
Some of the reviewers have marveled at how Hot Rox suppresses the appetite which, in turn, further encourages weight loss. Folks, weight loss is not fat loss, and missing meals is one of the worst things you can do on a diet geared towards dropping fat. Everyone knows by now that a large calorie deficit 'slows' the metabolism exponentially, so it makes little sense to take a thermogenic pill if you're going to undo the gains tenfold. Furthermore, missing meals will cause your body to burn off its own muscle, effectively drowning your metabolism and any daydreams of a slim, sexy body. For most, it is biologically impossible to burn more than 2 pounds of fat a week. That's it, no matter how great you think you're doing with your diet and exercise, no matter how 'special' you are. A greater than 2 pounds drop indicates muscle or water loss, both of which will impede your road to fitness significantly. It is senseless, not to mention abusive, to eat less than what will give you a 2 pound drop. Lastly, remember, Hot Rox is a _supplement_, not a miracle. It is to be used in conjunction with exercise (strength training) and a healthy diet. The best thing you can do to get the max benefits from Hot Rox, or your efforts, is to eat a small meal every 2-3 hours, taking care to eat lots of vegetables and unprocessed foods, carbohydrates in the morning, fats after 1:00 PM (carbohydrates and fats should never go together) and protein (170+ grams a day) with every single meal. This will skyrocket your metabolism. Starve your body and you will most likely give up - or finish a sickly mess (what they call a skinny-fat person), with a thinning scalp and drooping breasts (women). Remember, just because you don't feel hungry doesn't mean your body isn't starving. You may start out looking great if you miss meals, but you will seriously, seriously pay for it a few months later.
No more AtkinsDecember 26, 2005
Reviewer: L. Demetrio from San Diego
I started using Hot Rox 12/10/05 - and I know this is early but I'm down 9 lbs. I was a firm believer of Atkins and I do exercise and workout but since starting I have only worked out once - only because of my work/travel schedule. I would recommend this to anyone - no adverse side effects just the major boost needed to get back on track for 2006
It works if you work..November 24, 2005
Reviewer: NEck from Cali
Im 5'6", weighed about 205 and had 23% body fat when I got on this product. Now considering how much I weighed proportionate to my body, I was just plain fat. So I did the 2 pills a day plan and I figured out a work out regimen. I worked out 3 days on, 1 day off, 2 days on, and then 1 day off. I did this cycle with a 10 minute sprint on the treadmill and then immediately continued to an hour weight training session. I did this for 3 months. My diet was serious too though. I cut out fast food to once a month as a cheat. I didnt eat much fried food. I broiled, steamed, and grilled alot of my meats, fish, and veggies. It was difficult getting it down at first as the pills suppressed my appetite, but i forced myself in order to feed my muscles. Plus my protein to carb ratio was about 2:1.
By the time I was done, I weighed 176lbs with about 13% body fat. Im off it but I continue with my regimen. This was about 10 months ago. Now with out Hot Rox, Im 175 but my body fat is whats changed the most as its down to 8%. Im more lean than ever and strength is way up.
Hot Rox is a good product to get you that boost to start burning fat but really, once you get going on a roll theres no need to take it anymore. Its all up to you to just keep your metabolism going by working out/exercising. Hot Rox to jump start your metabolism but the rest is up to you.
Huge body fat dropSeptember 27, 2005
Reviewer: C. Abbott from Colorado
I've been using hot-rox for about 2.5 weeks along with a good diet and very intense wieght training. I haven't lost any wieght, but my body fat has droped 4% already. No energy increase, but definitly feel less hungery. I started taking 4 pills a day and was getting the gas and sickness a bit, but it all went away after two days. I'm assuming I felt that way because I didn't let my body adjust like it recommended.
I use to take several other wieght loss and effedra based products to lose wieght for wrestling and hot-rox is way up there. Increased energy would have been nice for workouts, but this product does great without it. Also, I did get a sensed increase in body heat for the first week (all day) but now I can only notice it while working out.(Sweat alot more than I used to)
Not too goodSeptember 15, 2005
Reviewer: Dexter from Birmingham, AL
I became interested in HOT ROX because of the previous reviews of its possible success. I've been taking it for about a month now. It wasn't very successful for me though. No increase in energy. No increase in weight-loss, although it did curb my appetite. I lost more considerable weight with Xenedrine. With the exception of a small increase of aggression, Xenedrine(W/Ephedrine) was the best I've tried.
Best weight loss pillAugust 11, 2005
Reviewer: Cevt from El Salvador
I was on exercise regimen to get back into my high school weight of 195 pounds
In 3 months of exercise 6 days a week I went down from 222 to 204 but then
I hit a plateau and during de next 3 weeks I didn’t lose a single pound
So I get a bottle of hot rox with 56 caps I begin taking 2 caps a day for the first
Week and then 4 pills a day for the next 2 weeks at the end my weight was 193 pounds
I get back into my high school weight because of hotrox
Hot Rox....ROCKS!!!!!August 11, 2005
Reviewer: Juanita from NJ
I am a 31 year old women from New Jersey. I am 5'7 and weigh 190 lbs when I started taking Hot Rox... Its a God send !!! I started taking 4 pills a day but it made me feel weird just like taking ephedrine so I lowered the amount to 2 a day. I have been taking it religiously for 3 weeks and have come down from 190 lbs to 177 lbs... I have no appetite I barely eat anything. I literally have to force myself to eat. If I consume 500 calories a day that would be good. But I doubt it. I have a huge amount of energy during the day but by the end of the day I feel like sh*t... Sleepy, irritable, sluggish, moody but not hungry. If that is a switch off I have to take than so be it. I have recommended this product to all of my friends. If you can get past the moodiness and tiredness at the end of the day the results are great!!! Move over Anna Nicole...lol
Just Started a 1 Month CycleJune 14, 2005
Reviewer: Brent from Toronto Canada
35 year old male, 230 pounds 22% body fat.
Recovering from recent illness and resulting 3 month layoff.
Currently in induction on modified Atkins Diet.
Weights: HST workout 3 times a week on 6 week cycle.
Cardio: 10-15 minute run twice a week
Have been lifting for 3 years.
Percieved Physical Effects:
Feel the warmness that has been described. No gas, aches or joint pain. No trouble sleeping. Take 2 pills 6AM and 2 more at 12.
I have experienced an increase in my energy levels, but without any nervousness or anxiety.
Only been on for 2 days. Will update
Hot-Rox = Amazing!May 22, 2005
Reviewer: Tony Scarboni from Rochester,NY
I have tried other brands like ripped fuel and xenadrine and got the same results at losing weight as I did when I didn't take these products. Then I used hot-rox and was amazed. I didn't get amy extra energy like I did from the other two, but the results where unbelievable. Normally I was losing about 7 pounds on average a month. But with hot-rox I lost 18 pounds from the day I started the bottle to the day after I took my last pill. Hot-rox is great. If your thinking about getting it, get it!
ENERGY NOW IN A PILLMay 20, 2005
Reviewer: FREAKZILLER from BOSTON
I HAVE BEEN USING HOT ROX FOR A MONTH AND IT HAS GIVEN ME SO MUCH ENERGY AND I WAS 185 AND IN ONE MONTH WITH A GOOD DIET AND GOOD EXERCISE I LOST 15 LBS AND VERY HAPPY.
suprised on how well this stuff actualy worked for meApril 17, 2005
Reviewer: Bud from Clinton, CT usa
i've been dieting for about a year using other fat loss suppliments like hydroxycut and ripped fuel, they deffenetly worked i lost about 75 pounds, but i'v been using hot rox for about 3 weeks now, and already lost 15 pounds of stubburn fat i couldnt get rid of,when i started takeing it i was at 175, now im at 160 this stuff is incredible, they realy mean it when they say it makes ephedra obsolete,it realy helped me to lose that extra surface fat i wanted to get rid of, and im not even done with the bottle yet
Hot Rox aftermath - effects on metabolismApril 11, 2005
Reviewer: Deborah from Orlando
I used Hot Rox at the strong recommendation of the salesperson at GNC. He said it absolutely is the best fat burner on the market. I was 130 at the time and wanted to lose 10 pounds. I did not take the 4 per day because it did make me feel a bit racy. Also, because of the expensive price, I wanted to make the bottle last as long as possible. I took 2 per day and felt an adrenaline surge at the gym. It didn't make me lose any weight, but I was satisfied with the increase in adrenaline factor.
After the bottle was finished I didn't buy another because I wasn't going to splurge on something that didn't produce a miracle effect. What I did notice is that in the following two months I put on 12 pounds. I hadn't altered my eating or my exercise routine, however the pounds packed on and have stayed on even though I am now eating less and exercising more to compensate. The only thing that I can relate the weight gain to is a possible decrease in metabolism. And the metabolic change I am blaming on Hot Rox. If anyone else has noticed this possible side effect I'd be interested in knowing - email@example.com.
I wanted to let you know my take on Hot Rox.March 10, 2005
Reviewer: Angela from Springfield, MO
I've been trying to find a decent thermogenic since Xen RFA-1 was pulled from the shelves (and on that day, the angels wept!) Everyone talks a good game; however, HOT ROX DELIVERS! It is smooth, just like Xen was, and gives the same "boost." Very nice time release feeling properties -- not hardhitting all at once then snoozeville. My workouts are amped, my day is more productive and I'm seeing SERIOUS results. The nicest part, I have found a supplier (Bloomfield Nutrition) who is an authorized supplier of Biotest products, is located in my state, and offers confirmation 2-day delivery. The pricing is right also -- less than 1/2 of what the other sites offer the product for.
Hot Rox is BY FAR AND ABOVE the best thing I have found yet and that compares to the some 5 or 6 burners I've tried since the industry cut ephedra. This is the closest, and the best, in my opinion.
Thank you for your time.
HotroxFebruary 08, 2005
Reviewer: JD from Toledo, Ohio
i took hotrox for the month of january and saw about a 2% reduction in bodyfat. i did a limited amount of cardio a week, totaling around 700 calories a week. I am a heavy lifter, 5 days a week. I also was taking trioxalon 500 by AST and was consistently adding 1 or 2 reps to my bench EACH week. I was able to gain significant strength while cutting bodyfat. During December and November i had only lost 1% bodyfat total so i feel the hotrox gave me a 4fold return over what i would have done on my own.
Thank you HOT ROX!October 27, 2004
Reviewer: Edward Calzada from USA
Iím a 35 year old male and have been using Hot Rox for about 4 months now. I have had outstanding results with no side effects. Iíve read other peoples reviews that described headaches, dizziness etc. I never felt any of those. My body fat percentage when I started was 18% and now 4 months later after using Hot Rox Iím down to 12% with a goal of 9%.
Without resistance and cardio training this product would literally be a waste of money and we all know that working out and taking supplements will produce the best results.