ON’s
Serious Mass is formulated for athletes who are serious
about packing on quality mass. Each great-tasting serving
delivers over 1,250 nutrient packed calories built on a
foundation of 50 grams of muscle building protein from high-quality
sources including Ultrafiltered Whey Protein Concentrate,
Calcium Caseinate, and Egg Albumen.
I've been taking this stuff for one month now and went from 148 to 162. Probably haven't been taking it like I should though. Instead of taking it three times a day, I've been taking it about once to twice a day and haven't even been to the gym, just push ups. It works great though, would recomended to those who have a very tough time gaining weight, like myself!
0 of 0 people found the following review helpful.
Reviewer: Anonymous
from Anytown, AT 55555
May 03, 2008
ITS GUD
i have been taking this product since last three weeks and i have ceratinly seen d result... arms look big n bulky ....it has helped me increase 9 pounds in three weeks....before i was 156pounds and after weeks iam 164 pounds.....gr8 product....more 20 pounds to go
0 of 0 people found the following review helpful.
Reviewer: .....
from .....
Apr 26, 2008
.....
i have been taking it since one week didnt find any weight gain but certainly lost some pounds.....so i dont think it works!
0 of 0 people found the following review helpful.
Reviewer: Anonymous
from Anytown, AT 55555
Apr 24, 2008
Not necessary
Well, I've been taking this supplement for about one month and a half now and I have gained about 8 lbs so far... taking only 1 scoop daily!, half in the morning and half before going to bed, I think the secret is not to use it as a meal substitute, eat the same you eat normally AND take the supplement AND drink a lot of water.
0 of 0 people found the following review helpful.
Reviewer: lsxtrkiller
from ca
Feb 28, 2008
i have a question
i have never been on a product like this before and i have a question at two scoops per drink 2 to 3 times a day wouldnt it go by very fast? at two scoops a drink how long would the twelve pound bag last im trying to gain more muscle mass so would i really need to take it 2 to 3 times a day
2 of 2 people found the following review helpful.
Reviewer: Matt
from Alberta Canada
Jan 31, 2008
great tasting and realy works
didnt feel bloated at all tastes great and it works
1 of 1 people found the following review helpful.
Reviewer: Ez
from TX USA
Dec 04, 2007
too many calories
if your just trying to get fat take this or muscle milk. but if you want some serious mass without the fat take cytogainer.
5 of 14 people found the following review helpful.
Reviewer: Vlad
from Delaware
Sep 03, 2007
Great results in just 3 weeks
Ive been lifting now for 9 months without any supps and went from 149-168 lbs btw Im 16 years old and as I got this Mass Gainer I only did half a serving and already I gained 4 lbs and my legs are now 24 inches and a few weeks ago they were 23.5 and my chest stands out more so once Il start taking this product monthly I should be able to blow up
1 of 3 people found the following review helpful.
Reviewer: Ez
from usa
Aug 31, 2007
weight gainer
the store owner told me it didnt taste so good .when you eat healthy junk food taste like crap.. but he is wrong it taste delicious with water. i was taking cyto gainer but my metabolism was burning that up like nothing. this has double the everything exept protein.
1 of 2 people found the following review helpful.
Reviewer: Kevin
from midwest
Aug 19, 2007
It works
This stuff works. I started working out July 11 2007, I was at 165lbs. Its now august 19 and im at 180lbs. This is with workouts of an hour nothing fancy just basic exercises. oh and a good diet. I am totaly hooked on this product only 20 more pounds to go. Thanks
5 of 5 people found the following review helpful.
Reviewer: nicoals
from London. uk
Aug 19, 2007
great stuff
when i first got the bag and saw the size of the scoop i got worried but decided to have half servings as i dont think your stomach would be able to handle that much unless yourve been on a weight gainer before.
2 or 3 half servings a day is about 1800 calories along with eating 3 half decent meals ive gained 12 pounds in a month.
this is an ideal product if you wana bulk up quick without spending to much.
5 of 5 people found the following review helpful.
Reviewer: John
from USA
Aug 15, 2007
it sucks
this shit sucks i dosent work
0 of 27 people found the following review helpful.
Reviewer: Tracy
from Houston, Tx
Apr 25, 2007
Hard gainer with experience
I'm 42 years old. I have been lifting off and on since I was 17. I've always had a high metabolism and considered a hard gainer. This is bar none dollar for dollar the most effective weight gainer on the market. Three months ago I started at 172lbs at 5'11". I now weigh 205lbs. That is 33 lbs with only about 2-3 lbs of that added fat. I do not use this like most. I drink it 3 times a day and use one and a half scoops each serving. Chocolate is the best tasting but if your real serious about gaining weight you shouldn't give a crap what it taste like. You do what you have to do to pack on the pounds.
11 of 12 people found the following review helpful.
Reviewer: Pedro
from Tuscaloosa, Alabama
Feb 14, 2007
Great Gainer!
This is perfect if you are trying to get a lot of carbs. Works great as a meal replacement too. Has almost all the same vitamins as my one-a-day. Bought vanilla, tastes great with water or milk in blender, just throw a few ice cubes to keep it cold and your set. Great Product!
5 of 8 people found the following review helpful.
Reviewer: Arnold
from Seattle, WA USA
Feb 07, 2007
Choc Weight Gainer
ON Weight Gainer has been pretty good. I'm pretty satisfied with it. It's a thick shake but unless your a big pussy then you should be able to drink it no problem. Gained about 3 pounds within 2 weeks.
8 of 9 people found the following review helpful.
Reviewer: IspepIron
from Rhode Island, USA
Nov 10, 2006
Smart Choice
I recently ordered a 12 lb bag of the vanilla flavor. It is delicious. I have tried numerous supplements in search of good taste for the price. This is pretty good, make sure you use a blender though. I do the reccommened serving, 2 scoops and 24oz of water. I also add one ice cube to keep it nice n cold. It tastes awesome. As far as weight and muscle gain, it's been a week, and I am up 2 pounds which should be most people's targets per week. Also, do not mix it with Ice cream, or peanut butter. You will add unnecessary fat, and you will gain 3 lbs, 2 which will be fat. If you want to do that, save your money and buy mcdonals shakes every day for your after workout shake (they contain no milk!)
Stick to the reccommended serving and eat a nice healthy meal shortly after drinking the shake and your all set.
6 of 6 people found the following review helpful.
Reviewer: Dart
from Olimpic penninsula
Nov 03, 2006
maximizing it's potential
This product is the ultimate weight gainer. "vanilla is the best tasting flavor of all." The only down side is it's excese carbs which sk;yrockets glucose(blood suger) levels,preventing fat storge because of insulin spikes. To maximize potential use fiber, which creates a sastained release effect. Or use healthy fats to slow digesten,like peanut butter, which also improves its taste.
6 of 6 people found the following review helpful.
Reviewer: Dart
from Olimpic penninsula
Nov 03, 2006
maximizing it's potential
This product is the ultimate weight gainer. "vanilla is the best tasting flavor of all." The only down side is it's excese carbs which sk;yrockets glucose(blood suger) levels,preventing fat storge because of insulin spikes. To maximize potential use fiber, which creates a sastained release effect. Or use healthy fats to slow digesten,like peanut butter, which also improves its taste. "ps" Its also the best because its the cheapest, look around?
6 of 6 people found the following review helpful.
Reviewer: a.patel
from United Kingdom
Sep 04, 2006
question
do u no when you take serious mass and drink it with either water or milk do u straight away start training
7 of 11 people found the following review helpful.
Reviewer: Dirty Dog.
from Earth.
Aug 20, 2006
Works For Me
Chocolate Is the Best tasting of all the flavors.
I mix it with whole milk in a shaker. Very Filling but get used to it if you wanna gain weight. I have always had trouble gaining weight and this stuff works. Be consistant and never give up. God bless.
9 of 10 people found the following review helpful.
Reviewer: Serious Lifter
from Miami
Jul 16, 2006
Taste
If you can't stomach the taste then just add a spoon or two of peanut butter to it. It makes a world of difference in the flavor.
5 of 7 people found the following review helpful.
Reviewer: Chad
from Pennsylvania
Jun 07, 2006
Chocolate
Try the chocolate its alot better than the strawberry! iam drinking one now it tastes great!
5 of 7 people found the following review helpful.
Reviewer: mike
from Anytown, AT 55555
Mar 02, 2006
pussys
this drink dont taste bad at all your all just a bunch of f'in pussy's!
12 of 21 people found the following review helpful.
Reviewer: DAYO18
from Tx
Feb 08, 2006
Pack on the POUNDS
I am 6'3" and I have weighed in at around 173-175 for years. It is incredibly hard for me to gain weight. I have been taking this shake for 2 weeks now and I am up about 6 pounds. I also stack this with Nitrix and Cellmass and its working great for me! I am currently right at 181 lbs.
14 of 14 people found the following review helpful.
Reviewer: jon
from usa
Jan 28, 2006
good
I just started serious mass about a week ago and already have been going up in weight and gained about 3 pounds. Yea this stuff doesnt taste great but if your not a girl you can get it down
8 of 9 people found the following review helpful.
Reviewer: teenbuilder
from alabama
Jan 04, 2006
Vanilla
I ordered the 12lb vanilla bag and i just mix it with a couple cups of vanilla ice cream and it tastes awesome, like i just bought a vanilla shake at mcdonalds
7 of 8 people found the following review helpful.
Reviewer: YT
from South, GA
Nov 06, 2005
Serious Mass
First off I wasnt aware thier was a 10lb bag, not the best shake ive ever tasted (Strawberry) but add a whole bannana and it taste much better. plus you add 100 more calories, if you want to get big and save money, buy the 12LB bag. your a pu$$y if you cant drink this shake
7 of 11 people found the following review helpful.
Reviewer: John
from Pretoria, SA
Jul 01, 2005
Serious mass tastes awful
I bought the serious mass strawberry and I did not even finish the 10lb bag. It just tastes so bad you just can't drink it.
26 of 57 people found the following review helpful.
.....
i have a question
too many calories